There's nothing quite like treating yourself to an indulgent epsom salt bath with essential oils after a long day. Not only does it provide a soothing escape from the hustle and bustle of everyday life, but it also offers a myriad of benefits for both your body and mind.
With just a few simple ingredients, you can transform your bathroom into a luxurious spa retreat and pamper yourself from head to toe. Let's dive into how you can craft your own essential oil-infused epsom salt bath at home.
1. Gather Your Ingredients
First things first, gather all the ingredients you'll need for your DIY spa day. You'll require epsom salt, essential oils for bath of your choice, and optionally, some dried herbs or flower petals for an extra touch of luxury.
Ensure you have a comfortable bathrobe and towels nearby for when you emerge from your relaxing soak.
2. Create Your Blissful Blend
Next, it's time to create your personalized blend of essential oils. Each oil offers its own unique benefits and aroma, so feel free to mix and match according to your preferences.
For instance, lavender essential oil is renowned for its calming properties, making it perfect for unwinding after a stressful day. Peppermint, on the other hand, provides a refreshing and invigorating experience, ideal for revitalizing tired muscles.
Other popular choices include chamomile for soothing relaxation and citrus oils for an uplifting boost.
If you wish to go the easier route, try any of our bath soaks at Better Bath Better Body. They’re already infused with essential oils, so all you have to do is pour them into warm water.
For instance, our Deep Relaxation Bath Soak is infused with lavender essential oil, while our Detox Bath Soak has lemon and ginger essential oils. Our Tea Tree Oil Foot Soak, despite its name, is perfect to use for a full-body tea tree oil bath.
3. Draw Your Bath
Once you've concocted your signature blend, draw a warm bath to the desired level. As the water fills the tub, add a generous scoop of epsom salt and a few drops of your chosen essential oils.
Swirl the water gently to ensure the ingredients are evenly dispersed, creating a fragrant and relaxing oasis right in your own home.
4. Indulge And Relax
Now it's time to indulge in your DIY spa experience. Step into the soothing waters of your epsom salt bath infused with essential oils and feel the stress melt away.
Close your eyes, take deep breaths, and allow the calming aromas to envelop you in a sense of tranquility. Let bathing in epsom salt work its magic, soothing tired muscles and promoting overall relaxation, while the essential oils uplift your mood and nourish your skin.
Transform Your Bath Experience With Better Bath Better Body
At Better Bath Better Body, we understand the importance of self-care and relaxation. That's why we've carefully crafted a range of bath soaks designed to enhance your DIY spa day at home.
Our blends combine pure epsom salt with essential oils and natural ingredients to provide you with the ultimate bathing experience. Whether you're in need of relaxation, rejuvenation, or relief from everyday stress, our bath soaks have got you covered.
So why wait? Treat yourself to a blissful epsom salt bath with essential oils today and discover the transformative power of self-care right in the comfort of your own home.
Order a bag or two of our aromatherapy bath salts here.
