Isn’t it wonderful to think that plants are designed to give us therapeutic benefits? They are known to help with anything from a simple headache to hormone imbalance.
For centuries, various cultures have embraced the unique power of plants to help improve physical, emotional and mental health. Oils are extracted from specific plants for specific health benefits.
Generally speaking, essential oils are extracted from plants through the process of distillation. If you are buying essential oils or products enhanced with essential oils, it is important to understand where the oils are from and how they are made. 100% pure certified products are often better and more effective than those which are too diluted.
Essential Oil Benefits
Essential oils often smell great and they are valued primarily because they can help improve health and promote healing. They are known to have antioxidant, anti-microbial and anti-inflammatory properties. These are the very same oils that protect plants from harsh environments.
Though essential oils have been around for a while, they have only started to become popular in recent decades. Some traditional hospitals have also started using essential oils in helping their patients heal.
Here are some of the most popular essential oils and the benefits they offer:
Keep in mind that some oils may be damaging to the skin so you need to use a carrier oil like coconut or sunflower oil. Also, if you’re pregnant or if you have health concerns, don’t forget to get your doctor’s advice.
Enjoy The Benefits of Essential Oils With A Relaxing Epsom Salt Bath
Do you need something to help you relax after a long day? Do you have an uncomfortable headache that’s making it difficult for you to be productive? In most situations, a nice Epsom salt bath can help improve the situation.
A good chunk of the population is suffering from Magnesium deficiency. This leads to fatigue, muscle soreness, and even depression. Epsom salt helps raise the Magnesium levels of your body.
Muscle soreness? Arthritis? Anxiety? We have the essential oil for that!
Our special blend of Epsom salt uses 100% certified pure essential oils. We have blends that will suit your needs. Just mix one cup with your regular bath water for maximum results. Check out what’s the best blend for you here.