The use of epsom salt is no longer news; it's been a practice for centuries, and there are many ways to use epsom salt without a bathtub.
It all started in the summer of 1618 when a drought hit Epsom Common. A local named Henry Wicker noticed his thirsty cattle refused to drink from a pool of water, which he discovered tasted bitter.
However, he observed that wounded animals wading in the water seemed to heal more quickly. Today, many people still use epsom salt, and for some, it has become a household staple.
What Is Epsom Salt?
Epsom salt differs from table salt in several ways. Unlike table salt, it tastes bitter.
Its composition is also distinct, as it contains magnesium and sulfate, both of which are known for their health benefits.
Common Benefits
There are two major benefits commonly associated with epsom salt, both of which can be achieved with the help of our Detox Bath Soak.
- Reduces Stress
A good soak in the tub can melt away the stress accumulated after a long day. Adding epsom salt enhances these benefits, relaxing both mind and body for a well-deserved self-care activity.
Additionally, an epsom salt bath can help regulate your sleep cycle. You'll feel better, so you'll sleep better, too.
- Soothes Muscles
Epsom salt can soothe your muscles, especially after an intense workout. A warm bath with epsom salt post-exercise can ease body tension, providing much-needed relief.
Surprising Benefits Of Epsom Salt
Aside from the commonly known benefits, there are also other reasons why one should give epsom salt a try -- even if you don’t have a bathtub. Here are some of them:
Epsom Salt’s Relieving Properties
Epsom bath soaks provide soothing relief, making you feel as though a weight has been lifted off your shoulders. If you don't have a bathtub, a foot soak can offer similar benefits.
Use a home foot spa, a deep basin, or a small improvised tub for your relaxing foot soak. Add 1-2 tablespoons of your favorite Better Bath Better Body foot soak, like the Detox Foot Soak or Tea Tree Oil Foot Soak, per gallon of warm water.
Stir gently until the salts dissolve. As you grow more accustomed to this wonderful self-care ritual, feel free to add more salts. Your feet will thank you for this act of kindness.
Skin Care With Epsom Salt
Epsom salt is excellent for exfoliating. Many people without bathtubs use a bit in the shower to scrub their scalp effectively. It's also great for gentle body scrubbing.
We at Better Bath Better Body offer a Dry Skin Bath Soak to enhance your skincare routine.
Cleaner Hair With Epsom Salt
Epsom salt isn't just beneficial for the skin; it can also tackle several hair-related issues. For instance, it effectively removes gunk from hair strands, clearing build-up from various styling products.
To use, simply sprinkle a bit of epsom salt on your hand and apply it to your hair while shampooing. However, be sure to consult your dermatologist before trying any new hair treatment.
Epsom Salt For Cleaning
Beyond using epsom salt for a detox bath, it can also address various household issues. Here are some other ways to use it:
- Removing stuck-on food from pots and pans
- Cleaning grout when mixed with liquid dish soap
- Cleaning your washing machine
- Acting as a plant fertilizer
Even if your bathroom doesn't hae a bathtub, you can still experience the wonders of epsom salt. From soothing foot soaks and invigorating scalp scrubs to surprisingly effective cleaning solutions, explore the many ways to use epsom salt without a bathtub and unlock a world of relaxation and rejuvenation.
Click here to order plain epsom salt and epsom bath and foot soaks.
