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Why An Epsom Salt Bath With Essential Oils Belongs In Your Self-Care Routine

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epsom salt bath with essential oils for self-care routine

Taking time for yourself is essential, and there’s no easier way to unwind than with an epsom salt bath with essential oils. This simple ritual can help you relax, clear your head, and bring a touch of luxury into your evening—all without leaving the comfort of your home.

Let’s explore how adding this type of bath to your weekly self-care routine can reset your mood, restore your focus, and create a calming escape that feels like a spa retreat.

Create A Relaxing Evening Ritual

epsom salt bath soaks

Setting aside one evening a week for a warm soak can help signal to your body and mind that it's time to rest.

Adding essential oils to your bath salts enhances this experience. Scents like eucalyptus, peppermint, ylang-ylang, and grapefruit can create an aromatic atmosphere that invites stillness and peace.

Our Muscle Bath Soak at Better Bath Better Body is a great choice for this. It combines pure epsom salt with eucalyptus and peppermint essential oils, offering a crisp, refreshing scent perfect for quiet moments.

Reset Your Mind After A Long Day

A quiet soak helps you disconnect from the rush of daily life. Instead of scrolling through your phone or jumping into the next task, an intentional, relaxing bath gives you space to pause.

The warm water combined with essential oils can help you feel present and more in tune with yourself.

Try our Turmeric Bath Soak if you’re looking for something unique. It includes ylang-ylang, grapefruit, and cinnamon essential oils, an uplifting blend that encourages you to slow down and enjoy the moment.

Bring The Spa Home

foot soaks at home foot spa

You don’t need to book a spa appointment to enjoy a luxurious experience. With just 20 minutes and a handful of quality bath salts, your own tub becomes a place of calm and comfort.

Light a candle, play some soft music, and let the aroma of essential oils fill the room.

Are bath salts good for you? Many people find that using them in a warm bath helps improve their evening routine and encourages restful sleep.

It’s an easy way to elevate everyday moments.

Make It A Weekly Ritual

There’s something powerful about keeping one small habit just for yourself. A weekly epsom salt bath with essential oils can become a time you look forward to—one that signals it’s okay to slow down and recharge.

If you're looking to stock up or explore new blends, you can buy bath salts online and have your favorites delivered straight to your door.

Whether you prefer the cool clarity of eucalyptus and peppermint or the cozy blend of cinnamon and grapefruit, there’s a soak at our online store for every mood.

Shop our entire collection at Better Bath Better Body today.

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  • Product Reviews
  • Site Reviews
06/20/2025
Michael &.
United States
I love the purity of the scents! Soothing, refreshing and not a hint of the chemical smell i have experienced in other brands. I appreciated the email updates about my order shipping. And as a final YEAH, can I just say how much I love the little wooden scoop & resealable VELCRO top! So easy...I love the purity of the scents! Soothing, refreshing and not a hint of the chemical smell i have experienced in other brands. I appreciated the email updates about my order shipping. And as a final YEAH, can I just say how much I love the little wooden scoop & resealable VELCRO top! So easy and smart!!!
Deep Relaxation Bath Soak
04/11/2025
Jeff M.
United States
I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment...I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment arrived within the time frame promised and well under our regular West Coast supplier.
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
02/25/2025
BETSY G.
United States
Very soothing and helpful
Detox Foot Soak
02/23/2025
Elizabeth K.
United States
Great value and fast shipping great customer service too
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
Wesley
Love the soaking salts
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
Wesley
United States
Love the soaking salts
Pink Himalayan (Bulk Ingredients) Medium-Fine Grain & Coarse Grain Available
12/31/2024
Wesley G.
United States
Love this product
Deep Relaxation Bath Soak
12/31/2024
Wesley G.
United States
Use these for my kids before sleepy time:-)
Sleepy Time Bath Soak
12/31/2024
Wesley G.
United States
Love these for my indoor tubs
Eucalyptus Bath Soak
12/31/2024
Wesley G.
United States
Great product
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
12/31/2024
Wesley G.
United States
Love the salts, my family using them daily
Pink Himalayan (Bulk Ingredients) Medium-Fine Grain & Coarse Grain Available
12/30/2024
Tim S.
United States
Terrific soak for tired muscles and joints!
Deep Relaxation Bath Soak
12/29/2024
Ada P.
United States
The relaxation and ease of pain I felt following a soak in this bath salt has me gifting it to the women in my life who could use a little R&R. Subtly scented and fantastically relaxing!
Back Soothing Bath Soak
11/25/2024
Giovanna L.
United States
I have been buying products from this company for a while and this one did not disappoint! If you want to melt into a luxurious bath with the most relaxing smell-then this is the one for you! The eucalyptus relaxes your senses, as the peppermint soothes sore muscles and joints. This is also great...I have been buying products from this company for a while and this one did not disappoint! If you want to melt into a luxurious bath with the most relaxing smell-then this is the one for you! The eucalyptus relaxes your senses, as the peppermint soothes sore muscles and joints. This is also great if you are fighting a cold. This combo helps you sweat out the toxins. I use this once a week in the winter to keep my immune system on point!
Muscle Bath Soak
08/09/2024
Nancy C.
United States
Excellent, I have several health issue and it has helped with them. Rheumatoid arthritis and problems sleeping. I am sleeping 6 to 7 hours a night with little or no pain.
Deep Relaxation Bath Soak
08/08/2024
Jesse P.
United States
Customer service was top notch for my first order! Shipping was super fast and cheaper than their competitors. Excellently communication as well! Will definitely order from here again.
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
06/12/2024
Nancy
United States
Very good product I like this very much
Orange Ginger Bath Soak
06/05/2024
Nancy
United States
Everything I have bought from this company is excellent. I am very pleased with the product.
Turmeric Bath Soak
05/02/2024
JACKIE M.
Australia
Excellent customer service and great products :)
Stock Formula Samples - Bath & Foot Soaks
04/13/2024
Dana S.
United States
Love all your product, but when I had a cold, this was perfect.
Eucalyptus Bath Soak
04/01/2024
Anna P.
United States
Love it love it love it love it! The only salt I feel relief with
Postpartum Bath Soak - Bulk Bucket (40 LBS)
04/01/2024
Traci B.
United States
Invigorating fragrance. I really like this!
NEW Vapor Shower Tablets (10 Tablets)
04/01/2024
Traci B.
United States
Very enjoyable fragrance and skin softening effect. Nice product!
Dry Skin Bath Soak
02/19/2024
Christopher P.
United States
Fantastic will be a forever customer.
Bulk Size Dr Suds Laundry Powder Lavender - Bulk Bucket (40 LBS)
01/21/2024
Wayne C.
United States
Best to have a hug tub of bath salts... ;>)
Turmeric Bath Salt - Bulk Bucket (40 LBS)
01/11/2024
Sandy T.
United States
I love this product. Smells awesome and feels great...
Tea Tree Oil Foot Soak
12/29/2023
JC T.
United States
Does a great job on cleaning clothes
Dr Suds Natural Laundry Powder Unscented
12/08/2023
Andrea
United States
Prefect
Eucalyptus Bath Soak
12/08/2023
Andrea
United States
Perfect
Dr Suds Natural Laundry Powder Eucalyptus Peppermint
12/08/2023
Nancy
United States
Love it and used some today for my dog that seems constipated. She enjoyed the warm bath water and later pooped. Happy mom
Detox Bath Soak
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