How is it possible to get more out of your bath? It’s simple: add epsom salt to your regular bath water.
Contrary to its name, epsom salt is not actually salt. It’s made from magnesium and sulfate.
It is popular because of the many wellness benefits it offers, making it a convenient and affordable way to improve your overall health and wellness.
Wondering what epsom salt can do for you? Read on to find out.
It Helps Soothe The Body
Are you an athlete or a fitness enthusiast who enjoys spending time in the gym? An epsom salt bath can help you relax during the recovery period. To loosen up your body, take a hot bath after training or working out. Even just twenty minutes in the tub can make a huge difference in how you feel.
It Helps Detoxify The Body
Because we are exposed to pollutants on a daily basis, we may experience damage to our bodies in the long run. Help it function better by detoxifying it with an epsom salt bath. You’ll be surprised by how light you feel after soaking in the tub.
It Promotes Better Sleep
If you’re having trouble sleeping at night, adding a relaxing epsom salt bath to your bedtime ritual can help you sleep better. Epsom salt has a relaxing effect that can help induce better and deeper sleep.
It Improves The Skin
Unlike most commercial beauty products, epsom salt is made from all-natural ingredients, so you don’t have to worry about using harmful chemicals on your body. You can exfoliate your skin with epsom salt, and adding it to your regular bath water can help soften your skin too.
It Can Help You Relax
When you’re feeling stressed out, epsom salt can help induce feelings of calmness and relaxation. You will likely have a clearer mind and lighter emotions after a warm epsom salt soak.
Experience The Benefits Of Epsom Salt And Essential Oils For Bath
If you’re excited to transform your bath into something extra wonderful, try our epsom salt products at Better Bath Better Body. To make your muscle soak even better, we’ve enhanced our blends with pure essential oils.
Just adding ½ to 1 cup of our Eucalyptus Bath Soak to your regular bath water can relax your body and ease your worries. Shop our other blends here.
