Depending on how you look at it, “detoxing” can be a positive or negative experience. There are various kinds of detox, from clean eating to juice-only diets. Generally speaking, most detox diets cut out sugar, carbs, processed food and other treats which may be bad for your body.
Wondering what goes on in your body whenever you detox? Here’s what:
A detox can help your clean look better and feel clearer. However, keep in mind that you might not immediately see the results you want. It will get worse before it gets better. During the first few days of detox, you might experience rashes or acne. Your skin might even appear dryer than usual. However, after a couple of weeks, you can expect clearer, softer, smoother, and better skin.
It’s the job of your liver to detox and keep your body systems clean, however, you can give it a little help. When you are stressed or when you’ve made a lot of bad lifestyle choices in the past, the liver tends to get overworked. The right kind of detox can help the liver function better. This means that you will be able to excrete toxins out of your body much more efficiently.
Thanks to decades of eating processed food, artificial sweeteners and lots of sugary substances, the bacteria balance in your gut is wrecked. During a cleanse or detox, the body gets time rebalance the gut microbiomes. Better gut health translates to numerous benefits including better sleep and better digestion.
On the first two days of your detox, you can get a foggy brain because of “withdrawal.” You might even get a headache behind the eyes or on your temples. However, after several days, you can expect the mental fog to disappear. You’ll have lots of energy and your head will feel clearer and lighter. As your body starts to adjust better, you can also expect an increase in mental clarity, memory, concentration, and focus.
Detox Your Body During Bath With Better Bath Better Body’s Epsom Salt Baths
Give your body a break and enjoy a relaxing detox bath.
Epsom Salt is an all-natural remedy that’s known to help with a lot of various conditions and illnesses.
Better Bath Body’s Detox Epsom Bath Soak is enhanced with essential oils that can help pull toxins from your body. This special blend contains Ginger Root Essential Oils that’s known to promote good blood circulation, reduce accumulated toxins in your organ and cleanse your system. It also contains lemon, lime and blood orange essential oils, which have regeneration, antiseptic, and revitalizing benefits.
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