Most of us tend to take our hands for granted. However, once arthritis starts to affect them, everyday activities will surely be affected. In a nutshell, hand arthritis makes it difficult to move fingers, grasp objects and lift heavy things.
Hand arthritis is a condition more common in women than in men. Also, people who are not active are more prone to arthritis.
Symptoms Of Arthritis In The Hands
Generally speaking, arthritis happens when the cartilage in the hands. The signs and symptoms depends on the actual progression of the arthritis, but generally speaking, arthritis comes with pain in the fingers, wrists or thumbs.
Other symptoms are numbness in the fingers, red or swollen fingers, difficulties in motions such as opening jars, and growth of lumps or knobs on the finger joints.
Natural Ways To Manage The Pain
As always, it is always best to see a hand doctor who can suggest treatments and medication that can keep the hand functional. However, you can add small tweaks to your lifestyle to make the pain more manageable.
It is a good idea to keep joints in a good range of motion. Exercise your hands, fingers and thumbs to keep them flexible. You might also want to switch a healthier diet, including inflammation-fighting foods such as fatty fish, olive oil and nuts.
You might also want to keep engaging in light physical activities that will keep you moving. Going for a regular swim is a good idea because it can help if other areas of your body have been affected. You might also want to keep engaging in activities that keep your hands moving like washing the dishes by hand.
Try A Relaxing Epsom Salt Bath For Your Arthritis
Looking for an all-natural, affordable and convenient way to find relief from arthritis in your hands?
Try a relaxing Epsom Salt Bath.
Made from Magnesium and Sulfate, Epsom Salt is known to provide relief to aching joints and muscles. It has anti-inflammatory properties that can help with your arthritis too.
This particular blend is enhanced with pure Frankincense essential oil, which is known to help reduce and prevent inflammation, joint pain and other symptoms of arthritis. We’ve also added in Vitamin C crystals to help make your bath water even better. All our products are made from natural ingredients, so you don’t need to worry about bad stuff going in your body.
Get in touch with us to find out how Better Bath Better Body can help you. Check out our list of amazing products here.