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Indulge In The Relaxing Benefits Of Epsom Salt Baths

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relaxing benefits epsom salt baths

In our fast-paced world, finding moments of relaxation can feel like a luxury. If you're seeking a simple way to unwind and soothe your body, epsom salt baths might just become your new favorite ritual.

These unassuming crystals hold some surprising benefits for your relaxation routine.

Epsom Salt Baths: A Calming Soak For Body And Mind

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After a long day of work, errands, and the hustle and bustle of life, your body deserves some pampering. Baths with epsom salt offer a calming soak that can help melt away the stresses of the day.

As you sink into the warm water infused with epsom salts, you'll feel the tension in your muscles gradually release. The soothing properties of these salts create a serene environment that encourages relaxation both in your body and your mind.

Epsom salt enhanced with pure essential oils provide aromatherapy advantages. At Better Bath Better Body, we offer bath soaks that have a combination of these relaxation-inducing ingredients. One of them is the Deep Relaxation Bath Soak, which contains pure lavender essential oil.

Rejuvenate Your Senses

Picture this: dimmed lights, a book in hand, and the subtle scent of your favorite essential oil wafting through the air. Now add a magnesium-rich bath to the mix, and you've got a recipe for an ultimate relaxation experience.

The magnesium in epsom salts is believed to play a role in promoting feelings of happiness and well-being. So, you're not just taking a bath; you're indulging your senses and giving your mood a potential boost.

Post-Workout Relief

Whether you're a dedicated athlete or simply enjoy staying active, muscle soreness can be a real downer. Baths with epsom salt might come to the rescue again.

The magnesium in these salts is thought to aid in relaxing muscles and easing tension, which could offer post-workout relief. So, next time you've had an intense exercise session, consider soaking in epsom salt and warm water to help your muscles recover more comfortably.

If you’re an athlete or fitness enthusiast, you may want to add Better Bath Better Body’s Muscle Soak to your post-workout regimen. It contains USP Grade epsom salt and pure essential oils of peppermint and eucalyptus for that truly invigorating bath you deserve post-workout. 

How To Make The Most Of Your Epsom Salt Bath

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Creating the perfect bath with epsom salt doesn't require an advanced degree in relaxation techniques. Simply start by filling your bathtub with warm water –– not too hot, not too cold. Then, add about two cups of epsom salts to the water and give it a good swirl to ensure the salts dissolve.

You can also customize your experience by adding a few drops of your favorite essential oil for an extra touch of luxury. But with our bath soaks at Better Bath Better Body, all you have to do is pour the essential oil-infused bath salts into warm water, wait for them to dissolve, then enjoy your soak.

Remember, the key to reaping the benefits of baths with epsom salt is consistency. Incorporating them into your routine as a regular indulgence can lead to more lasting relaxation effects.

Order Bath Soaks Online

While epsom salt baths might not have magical powers, their simple yet effective properties can offer a range of relaxation benefits. From calming your mind to soothing your skin and muscles, this timeless practice could become your go-to remedy for unwinding.

So, the next time you're craving some well-deserved "me-time," consider drawing a bath, adding epsom salts, and letting the worries of the day dissolve into the warm water. Order bath soaks with epsom salt online here.
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  • Product Reviews
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04/11/2025
Jeff M.
United States
I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment...I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment arrived within the time frame promised and well under our regular West Coast supplier.
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
02/25/2025
BETSY G.
United States
Very soothing and helpful
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02/23/2025
Elizabeth K.
United States
Great value and fast shipping great customer service too
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
Wesley
Love the soaking salts
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
Wesley
United States
Love the soaking salts
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12/31/2024
Wesley G.
United States
Love this product
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Wesley G.
United States
Use these for my kids before sleepy time:-)
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Wesley G.
United States
Love these for my indoor tubs
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Wesley G.
United States
Great product
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12/31/2024
Wesley G.
United States
Love the salts, my family using them daily
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12/30/2024
Tim S.
United States
Terrific soak for tired muscles and joints!
Deep Relaxation Bath Soak
12/29/2024
Ada P.
United States
The relaxation and ease of pain I felt following a soak in this bath salt has me gifting it to the women in my life who could use a little R&R. Subtly scented and fantastically relaxing!
Back Soothing Bath Soak
11/25/2024
Giovanna L.
United States
I have been buying products from this company for a while and this one did not disappoint! If you want to melt into a luxurious bath with the most relaxing smell-then this is the one for you! The eucalyptus relaxes your senses, as the peppermint soothes sore muscles and joints. This is also great...I have been buying products from this company for a while and this one did not disappoint! If you want to melt into a luxurious bath with the most relaxing smell-then this is the one for you! The eucalyptus relaxes your senses, as the peppermint soothes sore muscles and joints. This is also great if you are fighting a cold. This combo helps you sweat out the toxins. I use this once a week in the winter to keep my immune system on point!
Muscle Bath Soak
08/09/2024
Nancy C.
United States
Excellent, I have several health issue and it has helped with them. Rheumatoid arthritis and problems sleeping. I am sleeping 6 to 7 hours a night with little or no pain.
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08/08/2024
Jesse P.
United States
Customer service was top notch for my first order! Shipping was super fast and cheaper than their competitors. Excellently communication as well! Will definitely order from here again.
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06/12/2024
Nancy
United States
Very good product I like this very much
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Nancy
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Everything I have bought from this company is excellent. I am very pleased with the product.
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Australia
Excellent customer service and great products :)
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04/13/2024
Dana S.
United States
Love all your product, but when I had a cold, this was perfect.
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United States
Love it love it love it love it! The only salt I feel relief with
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United States
Invigorating fragrance. I really like this!
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United States
Fantastic will be a forever customer.
Bulk Size Dr Suds Laundry Powder Lavender - Bulk Bucket (40 LBS)
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United States
Best to have a hug tub of bath salts... ;>)
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Sandy T.
United States
I love this product. Smells awesome and feels great...
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JC T.
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Does a great job on cleaning clothes
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Andrea
United States
Prefect
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Andrea
United States
Perfect
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Nancy
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Love it and used some today for my dog that seems constipated. She enjoyed the warm bath water and later pooped. Happy mom
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Love the smell.
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