Free Shipping On Retail Orders $25+

What Causes Fatigue?

Posted by on

Does it feel like you don’t get energized even if you get more than enough sleep? Many different factors may cause fatigue.

It can be a symptom of a bigger problem. It could also mean that you are not eating right or there is something wrong with your lifestyle. Take a look at your daily routine to understand what’s making you tired all the time.

Wondering what’s triggering your exhaustion? Here are some of the most common causes of fatigue.

better bath better body epsom salt

Poor Health

You may appear healthy, but if you are always tired, perhaps there’s an issue you’re not aware of. Best to have your condition evaluated by a healthcare professional.

Emotional Imbalance

Feelings of tiredness and loneliness can zap your energy and make you feel unmotivated. If you think you need help because of an emotional issue, you might want to talk to a professional who can help you understand and address the problem.

Too Much Coffee Or Sugar

better bath better body epsom salt

How many cups of coffee do you drink in a day? Drinking too much can make you feel tired too. Caffeine should always be consumed in moderation.

The same rule applies to energy drinks and sugar. Limit your consumption and you will soon notice the difference.

Natural Ways To Fight Fatigue

Fortunately, there are natural ways to deal with the problem. Yes, it is possible to feel energized and reinvigorated using all-natural ingredients.

The first step is to tweak your lifestyle and make it healthier. Commit to eating better and exercising at least three times a week.

You can also try washing away your tiredness in a relaxing muscle soak using epsom salt. Epsom salt can help make you feel reinvigorated at the end of a challenging day.

Get The Best Natural Bath Salts

At Better Bath Better Body, we offer a special Detox Bath Soak enhanced with lemon and ginger essential oils. It can help rejuvenate both the mind and the body.

All our products are made from all-natural ingredients with no impurities and synthetic chemicals. You can be confident that you are not using harmful products on your skin.

Shop the rest of our bath soaks here.
buy bath salts online

Older Post Newer Post

Better Bath Better Body Blog

RSS
Tags
are bath salts good for you aromatherapy bath salts baking soda bath salt for men bath salt lavender bath soak bath soaks bathing in epsom salt benefits of epsom salt bath benefits of soaking feet best bath salts best bath salts for relaxing best bath soaks best epsom salt best essential oil for bath best essential oils for bath best foot spa best oils for bath best powder laundry detergent better bath buy bath salts online buy epsom salt online can pregnant women take baths can you take a bath while pregnant detox bath detox bath salt detox foot soak does epsom salt dry out your skin does epsom salt expire dry skin dry skin bath soak epsom salt epsom salt bath benefits epsom salt bath for hemorrhoids epsom salt bath with essential oils epsom salt baths epsom salt benefits epsom salt bulk epsom salt foot soak epsom salt for feet epsom salt hair epsom salt on hair epsom salt shower epsom salt shower scrub epsom salt sitz bath epsom salt uses epsom salt vs sea salt essential oils eucalyptus bath soak foot soak foot soak detox foot spa at home frankincense in baths gentle powder laundry detergent gifts for the bath lover ginger bath detox home foot spa homemade sitz bath how does epsom salt work how much epsom salt foot bath how much epsom salt for foot soak how much epsom salt in bath how to clean a sitz bath how to make sitz bath how to use bath salts how to use epsom salt without bathtub how to use powder laundry detergent lavender bath salt lavender salt mediterranean sea salt muscle bath salt muscle salt muscle soak bath salts natural bath salts postpartum bath soak relaxation soak relaxing bath relaxing bath ideas romantic bath sea salt sea salt sitz bath should i shower after an epsom bath shower aromatherapy shower melts shower tablets sitz bath sitz bath epsom salt sitz bath ingredients sitz bath postpartum sitz bath salt sitz bath salt benefits sitz bath soak sitz bath tub sitz bath vs epsom salt sitz salt soaking in epsom salt benefits soda ash stress relief bath tea tree bath soak tea tree foot soak turmeric bath where can i buy bath salts online

Eco-Friendly Cleaning With Gentle Powder Laundry Detergent

Switching to a gentle powder laundry detergent isn’t just a choice for your sensitive skin—it’s ...

How To Clean A Sitz Bath Using Everyday Household Items

Knowing how to clean a sitz bath properly is essential for keeping it fresh and ready for use. W...
  • Product Reviews
  • Site Reviews
04/11/2025
Jeff M.
United States
I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment...I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment arrived within the time frame promised and well under our regular West Coast supplier.
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
02/25/2025
BETSY G.
United States
Very soothing and helpful
Detox Foot Soak
02/23/2025
Elizabeth K.
United States
Great value and fast shipping great customer service too
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
Wesley
Love the soaking salts
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
Wesley
United States
Love the soaking salts
Pink Himalayan (Bulk Ingredients) Medium-Fine Grain & Coarse Grain Available
12/31/2024
Wesley G.
United States
Love this product
Deep Relaxation Bath Soak
12/31/2024
Wesley G.
United States
Use these for my kids before sleepy time:-)
Sleepy Time Bath Soak
12/31/2024
Wesley G.
United States
Love these for my indoor tubs
Eucalyptus Bath Soak
12/31/2024
Wesley G.
United States
Great product
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
12/31/2024
Wesley G.
United States
Love the salts, my family using them daily
Pink Himalayan (Bulk Ingredients) Medium-Fine Grain & Coarse Grain Available
12/30/2024
Tim S.
United States
Terrific soak for tired muscles and joints!
Deep Relaxation Bath Soak
12/29/2024
Ada P.
United States
The relaxation and ease of pain I felt following a soak in this bath salt has me gifting it to the women in my life who could use a little R&R. Subtly scented and fantastically relaxing!
Back Soothing Bath Soak
11/25/2024
Giovanna L.
United States
I have been buying products from this company for a while and this one did not disappoint! If you want to melt into a luxurious bath with the most relaxing smell-then this is the one for you! The eucalyptus relaxes your senses, as the peppermint soothes sore muscles and joints. This is also great...I have been buying products from this company for a while and this one did not disappoint! If you want to melt into a luxurious bath with the most relaxing smell-then this is the one for you! The eucalyptus relaxes your senses, as the peppermint soothes sore muscles and joints. This is also great if you are fighting a cold. This combo helps you sweat out the toxins. I use this once a week in the winter to keep my immune system on point!
Muscle Bath Soak
08/09/2024
Nancy C.
United States
Excellent, I have several health issue and it has helped with them. Rheumatoid arthritis and problems sleeping. I am sleeping 6 to 7 hours a night with little or no pain.
Deep Relaxation Bath Soak
08/08/2024
Jesse P.
United States
Customer service was top notch for my first order! Shipping was super fast and cheaper than their competitors. Excellently communication as well! Will definitely order from here again.
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
06/12/2024
Nancy
United States
Very good product I like this very much
Orange Ginger Bath Soak
06/05/2024
Nancy
United States
Everything I have bought from this company is excellent. I am very pleased with the product.
Turmeric Bath Soak
05/02/2024
JACKIE M.
Australia
Excellent customer service and great products :)
Stock Formula Samples - Bath & Foot Soaks
04/13/2024
Dana S.
United States
Love all your product, but when I had a cold, this was perfect.
Eucalyptus Bath Soak
04/01/2024
Anna P.
United States
Love it love it love it love it! The only salt I feel relief with
Postpartum Bath Soak - Bulk Bucket (40 LBS)
04/01/2024
Traci B.
United States
Invigorating fragrance. I really like this!
NEW Vapor Shower Tablets (10 Tablets)
04/01/2024
Traci B.
United States
Very enjoyable fragrance and skin softening effect. Nice product!
Dry Skin Bath Soak
02/19/2024
Christopher P.
United States
Fantastic will be a forever customer.
Bulk Size Dr Suds Laundry Powder Lavender - Bulk Bucket (40 LBS)
01/21/2024
Wayne C.
United States
Best to have a hug tub of bath salts... ;>)
Turmeric Bath Salt - Bulk Bucket (40 LBS)
01/11/2024
Sandy T.
United States
I love this product. Smells awesome and feels great...
Tea Tree Oil Foot Soak
12/29/2023
JC T.
United States
Does a great job on cleaning clothes
Dr Suds Natural Laundry Powder Unscented
12/08/2023
Andrea
United States
Prefect
Eucalyptus Bath Soak
12/08/2023
Andrea
United States
Perfect
Dr Suds Natural Laundry Powder Eucalyptus Peppermint
12/08/2023
Nancy
United States
Love it and used some today for my dog that seems constipated. She enjoyed the warm bath water and later pooped. Happy mom
Detox Bath Soak
12/08/2023
Nancy
United States
Love the smell.
Detox Foot Soak
REVIEWS