Being always busy might make you feel like you are accomplishing a lot, but the busier you are, the more unproductive you might actually be. Being busy is not a badge of honor that you should be proud of. Don’t fall into the trap of thinking that being busy is a requirement in order to be successful.
Here are the downsides of having too much at your hands.
Being too busy might squeeze out all your creative juice. Creative ideas often come when you are more relaxed. If you creativity is important in your field of work and if you want to stay inspired no matter what you are doing, make sure you have time to daydream, to read leisurely, to watch movies, and to engage in your creative pursuits.
Feel like a superhero whenever you multitask? It may appear that you are getting more things accomplished when you do two things at the same time, but dealing with a thousand things all at once can make you lose your focus.
Not all tasks are created equal. You always need to put more focus and more energy on things that will help you move forward in the direction you want. If you are always trying to do everything, you might end up prioritizing the wrong things. You could end up wasting hours on a task that can be easily delegated to another person. It's good to step back and choose to focus on tasks with a big impact instead of trying to accomplish everything.
While being busy can sometimes help push your boundaries and help you feel more accomplished, being too busy can be bad for your mental, emotional, and physical health. You might find yourself giving up sleep and your social life just because you want to accomplish more. In the long run, your choices will take a toll on your body. Aside from chronic diseases, too much stress is also attached to depression and anxiety. Remember, you won’t get to enjoy your success if you’re not happy and healthy.
Improve Your Health With Better Bath Better Body
Think you’ve been too busy lately? Give yourself a treat with Better Bath Better Body’s Epsom Salt Baths.
Epsom salt can change your bath experience! It is known to help relax the mind, soothe muscles, improve sleep, detox the body, and more. Just enjoy a relaxing soak in the tub for at least 20 minutes at least three times a day to enjoy the amazing benefits!
If you’re always busy, you can pamper yourself with Better Bath Better Body’s Deep Relaxation Bath Soak. It is enhanced with Lavender Essential Oil that can reduce tension and even relieve sleep. It’s what you need for a complete aromatherapy experience.
We have other blends that can help improve your overall wellness. Check out our other blends here.