In this day and age, being busy all the time seems to be considered a good thing. People are generally proud of being productive. Most of us take pride in having a long list of accomplishments.
But having your hands full 24/7 is not always a good thing. Think about it. It doesn’t sound like something very sustainable, does it? Eventually, you will feel the burnout of being busy all the time.
While hustle is definitely important, keep in mind that it’s important to have a vision for yourself too. You should not be mindlessly going through the motions of work and keeping yourself occupied. Don’t try to do everything. Don’t force yourself to multitask all the time. Learn to prioritize and how to pour out your efforts to the right things.
Still unconvinced that being too busy is bad for you? Here are things that might convince you to lighten your workload:
When you’re busy, you want to do everything, all at the same time. You don’t get the chance to prioritize what is most impactful and most important. Choose to focus on what really matters and find ways to do other tasks more effectively because your time is important. Allow yourself to focus on what really matters to you.
Ever notice how you feel more tired and cranky when you don’t have time to pause and rest? When you’re too busy, you don’t get to sit back, relax, and just pamper yourself. You also don’t get the chance to invest in yourself and improve your skills because all your time is being eaten up by whatever is keeping you busy. Time for self is important if you want to stay relaxed and happy. Plus, it will also help you rejuvenate yourself. In the end, you might even find yourself more productive when you’re rested and rejuvenated.
Ever find yourself answering emails or checking your work progress in the middle of the night? That is definitely not healthy. If you have a billion things to do, it’s hard to set boundaries. It’s hard to tell yourself that it’ time to stop. However, if you don’t overcommit, you have time to just unplug and rest. Remember, not everything is urgent. You might even find yourself more productive after you’ve stayed away from work for a day or two.
When you constantly have to deal with lots of information, you tend to lose sight of the bigger picture. Because you always have to accomplish something before a deadline, you don’t get the chance to think long-term. What are you working for long-term? A job promotion? Financial freedom? A new job? Make sure that your daily tasks are not causing you to become distracted from what you really want in the long run.
Yes, you might be physically present, but if you’re always busy, you might not be able to really cultivate and strengthen your relationships with people who are important to you. You might find yourself missing out on special moments because your mind is always filled with thoughts about the things that you need to finish and accomplish. Friends might turn into strangers because you don’t get the chance to invest in your relationships. Is it really worth it?
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It is important to relax and find time to rejuvenate your mind, body, and spirit. Self-care should be one of your top priorities, no matter how busy you think you are.
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