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5 Ways To Reenergize For A Busy Week Ahead

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If you’ve had a particularly fun weekend, it can be quite a challenge to get ready for work again.

Instead of wasting your energy and wishing that Monday won’t come, you can prepare for the week ahead. It may seem simple, but doing so can totally change your mindset and help you prepare psychologically.

One thing to keep in mind is to try to avoid doing work if possible. You need to give yourself time to rest and recharge before the workweek starts.

Don’t get started on that report yet, but this doesn’t mean that you should slack off either. Commit to spend about an hour every Sunday night to prepare for the tasks to come.

Here are some easy and simple things you can do to prepare for the week ahead.

Create A To-Do List

Why are you so anxious about returning to work anyway? An overview of the tasks you need to achieve will give you a clearer picture of the week ahead.

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It does not have to be extremely detailed, but you can consider it your master list. Once you’ve organized all of your tasks, you will realize that they are manageable after all.

Read A Book

It does not have to be a book related to the work you do. In fact, it might be better if you read something light and leisurely.

Reading a book will help you stay relaxed, but it will also keep your brain engaged. Think of it as your warm-up for the week ahead.

Pick a book that you genuinely find interesting. Try reading about something that you’ve been meaning to learn―maybe calligraphy, knitting, or even brewing your own beer.

Plan Your Outfits For The Week

If you know that you will have a stressful week ahead, then you need to prepare yourself well. Organizing your outfits will give you a sense that you’ve completed something related to all the work you’re anticipating.

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Make sure to take special meetings into account. Power dress on those days when you need to feel more confident about yourself.

Organize Your Office Bag

Organizing your things can make you feel more confident that you are ready for your upcoming tasks. Plus, preparing your bag will help you avoid forgetting important things, like documents for a presentation.

Prepare and make sure that you have everything you’ll need for the week to avoid last-minute problems.

Enjoy A Refreshing Muscle Soak

If you had a very busy weekend, try to at least give yourself quality “me time” on Sunday night. The best way to do this is to enjoy a long, relaxing bath in the tub. It’s easy to prepare, plus you get to enjoy many benefits.

To make your bath more special, try adding epsom salt to your regular bath water.

Haven’t heard of epsom salt yet? It’s made from magnesium and sulfate, which both play a big role in helping with relaxation.

At Better Bath Better Body, all our epsom salt blends are enhanced with 100% pure essential oils that offer amazing aromatherapy benefits.

If you are looking for a particular blend that will help you stay energized, try our Muscle Bath Soak. It is infused with eucalyptus and peppermint essential oils that can make your soak even more relaxing.

Feel free to shop the rest of our selection here.
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04/11/2025
Jeff M.
United States
I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment...I received a promotional letter introducing "better bath and better body." I contacted them to quote a large bulk order of Epsom salt for our Float Therapy Spa. Our location is in the North East. Shipping time and costs have always been an issue. The prices were competitive, and the shipment arrived within the time frame promised and well under our regular West Coast supplier.
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
02/25/2025
BETSY G.
United States
Very soothing and helpful
Detox Foot Soak
02/23/2025
Elizabeth K.
United States
Great value and fast shipping great customer service too
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
Wesley
Love the soaking salts
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
01/01/2025
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United States
Love the soaking salts
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12/31/2024
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United States
Love this product
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12/31/2024
Wesley G.
United States
Use these for my kids before sleepy time:-)
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12/31/2024
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United States
Love these for my indoor tubs
Eucalyptus Bath Soak
12/31/2024
Wesley G.
United States
Great product
USP Grade Epsom Salt For Bath Soaks, Cosmetics, Float Tanks, & More
12/31/2024
Wesley G.
United States
Love the salts, my family using them daily
Pink Himalayan (Bulk Ingredients) Medium-Fine Grain & Coarse Grain Available
12/30/2024
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United States
Terrific soak for tired muscles and joints!
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12/29/2024
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United States
The relaxation and ease of pain I felt following a soak in this bath salt has me gifting it to the women in my life who could use a little R&R. Subtly scented and fantastically relaxing!
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11/25/2024
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United States
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08/09/2024
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United States
Excellent, I have several health issue and it has helped with them. Rheumatoid arthritis and problems sleeping. I am sleeping 6 to 7 hours a night with little or no pain.
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United States
I love this product. Smells awesome and feels great...
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12/29/2023
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United States
Does a great job on cleaning clothes
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12/08/2023
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United States
Prefect
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United States
Perfect
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12/08/2023
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United States
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12/08/2023
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