Free Shipping On Retail Orders $25+

Epsom Salt For The Mind And Body

Posted by on

A relaxing soak in the tub can do wonders for the body and mind. While many look at a bath merely as a way to clean themselves, they often overlook the mental benefits of taking time and letting yourself relax. You can even elevate your bathing experience by adding epsom salt.

What Is Pure Epsom Salt?

epsom salt bath soaks

Despite what its name implies, epsom salt is actually not salt. It is a natural mineral compound of magnesium and sulfate.

Because both of those are naturally found in your body, epsom salt can easily be absorbed into the skin. However, take note that you should not ingest it because the stomach will have trouble digesting it properly.

Why Do I Want It In My Bath?

It may be surprising, but epsom salt has been proven to have many beneficial qualities, most of which become apparent when the salt is used in bathwater. In the article Use Epsom Salt For A Peaceful Mind And Body, Bhakti Paun Sharma talks about the many benefits of using epsom salt in a bath.

foot soaks at home foot spa

One of them is how epsom salt helps alleviate discomfort, making it a natural way to feel better without having to rely on medication. However, that is just one of the many benefits of an epsom salt bath.

Why Does It Matter?

As mentioned, epsom salt does wonders for the mind and body. Even if you've got your salt and are eager to hop in the bath, you may not know how to use it properly.

Thankfully, Sharma provides easy-to-follow instructions and tips to ensure that you make the most of every epsom salt bath you take.

If you are not sure where to get high-quality epsom salt, try our blends here at Better Bath Better Body. We have everything from our Joints Soak Bath Salt (a frankincense and rosemary blend) to our lavender-infused Deep Relaxation Bath Soak.

Each of our products is enhanced with naturally fragrant essential oils, so you will feel and smell good for hours on end. The scents will allow you to loosen up as well.

Drop by our online shop today for more information about our wide range of bath soaks.

buy bath salts online

Older Post Newer Post

Better Bath Better Body Blog

RSS
Tags
aromatherapy bath salts baking soda bath salt for men bath salt lavender bath soak bath soaks bathing in epsom salt benefits of soaking feet best bath salts best bath soaks best epsom salt best essential oil for bath best essential oils for bath best foot spa best oils for bath better bath can pregnant women take baths can you take a bath while pregnant detox bath detox foot soak does epsom salt dry out your skin does epsom salt expire dry skin dry skin bath soak epsom salt epsom salt bath benefits epsom salt bath for hemorrhoids epsom salt bath with essential oils epsom salt baths epsom salt bulk epsom salt foot soak epsom salt for feet epsom salt on hair epsom salt shower epsom salt shower scrub epsom salt sitz bath epsom salt uses epsom salt vs sea salt essential oils foot soak foot soak detox frankincense in baths gifts for the bath lover ginger bath detox home foot spa homemade sitz bath how does epsom salt work how much epsom salt foot bath how much epsom salt for foot soak how much epsom salt in bath how to make sitz bath how to use bath salts how to use epsom salt without bathtub lavender salt mediterranean sea salt muscle bath salt muscle salt muscle soak bath salts natural bath salts postpartum bath soak relaxation soak relaxing bath ideas romantic bath sea salt sea salt sitz bath should i shower after an epsom bath shower aromatherapy shower melts shower tablets sitz bath sitz bath ingredients sitz bath postpartum sitz bath salt sitz bath salt benefits sitz bath vs epsom salt sitz salt soaking in epsom salt benefits soda ash stress relief bath tea tree bath soak turmeric bath where can i buy bath salts online

The Power Of All-Natural Sitz Bath Ingredients

Sitz baths have long been a soothing way to soothe discomfort in the lower area, and the sitz ba...

Top Epsom Salt Uses For Relaxation And Wellness

When it comes to relaxation and overall wellness, epsom salt has long been a trusted favorite. T...