Dandruff is so common that you will most likely experience it at some point in your life. It can be embarrassing to have, and it might affect your confidence when you’re with other people. What’s more, it’s not the type of problem that will go away with time, which makes simply ignoring it a bad idea.
What Is Dandruff?
Dandruff is the excessive shedding of the dead skin cells on your scalp. Though the most common cause is dry skin, too much scrubbing or washing of the scalp often plays a role as well. It can be tricky to point out why it’s happening, so if you have it, it’s best to consult the experts on how you should address the issue.
Essential Oils For Dandruff
Tea Tree Oil – One research team found that a shampoo containing 5 percent of this oil was able to reduce symptoms of dandruff by 42 percent.
Cinnamon Leaf And Thyme Oils – In an article by the Journal of Essential Oil Research, this oil combination has proven to greatly reduce the occurrence of dandruff.
Lemongrass, Eucalyptus, And Peppermint Oils – Eucalyptus in particular combats the chemicals that your body produces in response to the dryness of your scalp.
Lavender Oil – This is a wonderful moisturizer that smells just as great.
Patchouli Oil – Like lavender, this essential oil is a gentle moisturizer.
Cordia Verbenacea Oil – While this is not as easily available as some of the other oils, it is one of the best for soothing dandruff.
Bay Laurel Or Sweet Bay Oil – This oil is another uncommon one, but it has been proven to aid with the discomfort brought on by dandruff.
Citrus Oils – Lemon, lime, orange, and bergamot essential oils smell amazing and help regulate your own skin’s natural oil production.
How Do You Use These Essential Oils?
One way is to add 10 to 12 drops of essential oil for every 1 ounce of your shampoo and mix it well. Rub the shampoo into your scalp and allow it to sit for around 5 minutes.
You can also use these essential oils as a hair rinse. Choosing a bucket of appropriate size, pour in water and add around 8 to 10 drops of essential oils. Have a friend or your partner pour it over your head in order for your hair to fully absorb the benefits.
Essential Oils For Baths
Whenever you want to have a warm bath, using essential oils and Epsom salt together is always an excellent idea. Those natural ingredients plus the temperature of the water is a winning formula for stress relief. A mere 20 minutes in the tub is all it takes to revive your senses. Feel free to play some soft music or have a glass of wine while you’re having a muscle soak. Consider bath time your “me time,” so anything is acceptable as long as you yourself enjoy it.
Better Bath Better Body has a Deep Relaxation Bath Soak that contains 100% pure lavender essential oil. This Epsom bath salt is perfect for unwinding in the tub any day of the week. It’s gentle enough for anyone to use, and it will leave you feeling and smelling fresh afterward.
Want to get more information about Epsom salt online? Check out our available blends here.