Congratulations, new mommy!
After months of difficulty and hours of labor, you are finally with your beloved bundle of joy. While taking care of your baby should be your top priority, you should not ignore your own needs. Make sure to give your body enough time to rest, recover, and relax too.
For example, a relaxing sitz bath can help speed up the body’s natural recovery process. In a nutshell, a sitz bath is a warm water bath that can help soothe discomfort.
To have one, purchase a basin you can put on your toilet. Bathtubs work fine too. Make sure to consult your doctor before taking a sitz soak.
What Are The Benefits Of A Sitz Bath Postpartum?
A sitz bath is best known for helping reduce discomfort. Most pregnant women encounter problems because of the added pressure from weight gain.
Additionally, a sitz bath can help soothe the body.
Can Epsom Salt Make Your Sitz Bath Better?
Epsom salt, made from magnesium and sulfate, is a versatile mineral with health and beauty benefits. It is known to help improve sleep and calm the senses.
Our epsom bath salts at Better Bath Better Body are made from USP Grade epsom salt, which has zero additives and artificial fillers.
Our sitz bath salt products are enhanced with pure essential oils for aromatherapy benefits. We have a Sitz Bath Soak enhanced with juniper and niaouli essential oils that is perfect for new moms. You can also use it in a sitz bath or a regular bath, ideally two to three times a week.
We also have other blends that can address your different needs. Shop them here.
