More women across the world are experiencing the wellness benefits of magnesium sulfate, also known as Epsom salt. It's valued for giving a one-of-a-kind, soothing feeling that nurtures the body and invigorates the spirit. You can also use Epsom salt for hair care purposes.
Massage some Epsom salt into your hair and scalp along with your favorite conditioner. Rinse after 30 seconds to 1 minute, and then towel your hair dry. As you comb and slide your fingers through your hair, you will feel that it is noticeably softer and smoother.
However, Epsom salt is not just great for your hair.
Epsom bath salts can boost your mood when you’re feeling a bit blue or sluggish. They will help you unwind and recharge, especially when a lot of things in life are wearing you down or causing you a great deal of stress.
Bathing in Epsom salt cleanses your body, helps you relax, and soothes your mind. Whenever you need a pick-me-up, be it after work or on a slow Sunday afternoon, soaking in Epsom salt will help rejuvenate your senses.
What’s more, you don’t need to spend too much time and effort to do it. Simply run a warm bath, add a cup or two of Epsom salt, and pamper yourself for 20 minutes or so. No matter how busy or hectic your day may be, you can still enjoy Epsom salt bath benefits in the comfort of your own home.
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