Epsom Salt Baths For Hemorrhoid Soothing Ritual

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hemorrhoid soothing epsom salt

An epsom salt bath for hemorrhoids is an easy way to get a little soothing relief. Hemorrhoids can occur at anytime to anyone, and having something simple on hand to soothe the area is a great way to ensure the discomfort of a hemorrhoid doesn’t ruin your day. 

What Are Hemorrhoids?

Hemorrhoids are bumps of tissue that are connected to swollen veins on a person’s bottom area and near the lower rectum. It is quite common, and nen and women can get it. In America, 1 out of 20 people are suffering from hemorrhoids. 

An internal hemorrhoid may be undetected for some time, causing no symptoms, but an external hemorrhoid often leads to some discomforts. An external hemorrhoid may cause swelling, itching, soreness, irritation, and bleeding in the area. Hemorrhoids, either internal or external, should be treated by a physician, but a soak in epsom salt can provide some soothing in the meantime while medication takes effect. Always consult your doctor.

Epsom Salt To Soothe Hemorrhoids

epsom salt bath soak

While pregnancy and hemorrhoids are two things well acquainted with one another, hemorrhoids aren not limited to occurring in pregnant women. No matter the cause of the hemorrhoids, an epsom salt bath can provide comfort. Some of the most common causes of hemorrhoids include: 

  • Your genes – It’s true, some people are simply more susceptible to getting hemorrhoids than others. Weaker veins in the region can become damaged more easily, leading to hemorrhoids over and over again.

  • Heavy lifting – When a person lifts something heavy, their first instinct is to hold their breath and strain their muscles. This may lead to pressure inside of the body, including in the bottom area where hemorrhoids occur. Repeated heavy lifting over time can make a person more susceptible to developing hemorrhoids.
  • Sitting for long periods of time – While one may think that sitting for too long puts pressure on the bottom area, this isn’t actually why sitting makes a person more susceptible to hemorrhoids. When a person sits for a long time, the bottom area remains relaxed, which leads to the veins in that region filling with blood. This can lead to excess pressure within the veins, which can lead to the development of hemorrhoids.
  • Diarrhea and constipation – Those with frequent bouts of diarrhea and constipation may also be more likely to develop hemorrhoids. Both conditions place excess pressure on the bottom area, and bulging may lead to irritation and hemorrhoid development.
  • Lack of exercise – Exercise isn’t just important to staying in shape, it’s also important to digestion. Those who don’t exercise enough may be more likely to strain while in the bathroom, which can lead to the development of hemorrhoids.
  • Poor posture – Poor posture can lead to unnatural pressure on various areas of the body, including the bowels and bottom. This unnatural pressure on the bottom can cause hemorrhoids to develop over time. 

Why Be Prepared? 

epsom salt foot soak

Hemorrhoids don’t give warning and they may not occur every time a person lacks exercise, every time they sit with poor posture, or every time they have a sedentary couple of weeks. In truth, no one can predict exactly when a hemorrhoid will pop up, so it’s always best to be prepared.

Hemorrhoids can take a little time to treat with the help of a medical doctor, and in that time a person may be struck with some of the many uncomfortable symptoms that go along with hemorrhoid development. Itching, soreness, and irritation can make it difficult to forget a hemorrhoid as you’re going about your day. 

An Epsom Salt Bath For Hemorrhoids Provides Soothing Self-Care 

Epsom salt is proven to soothe and comfort the irritations that come along with hemorrhoids. Along with this, they also provide an opportunity for effective self-care. A sitz bath with epsom salt doesn’t just feel good on hemorrhoids, it feels good in general as you spend time enjoying the warm soothing water and all-natural aromatherapy from your chosen sitz blend. 

To take a sitz bath for hemorrhoids, you’ll first need a sitz bath or a standard bath tub. A sitz bath is a soaking vessel that attaches to the back of a standard toilet bowl, allowing you to fill the bath with warm water, dispose of it into the toilet when you’re finished soaking, and have a comfortable place to sit while you enjoy your bath. For those who have never experienced a sitz bath before, a Sitz Bath Bundle provides everything you’ll need. Sitz baths are simple to use, easy to clean, and convenient to store between soaks. 

When using a standard bathtub for a sitz bath, you’ll only need to fill the tub with a few inches of warm water. As long as you have enough water to submerge the bottom area, you have enough to enjoy a sitz bath ritual. 

Whether you’re taking your sitz bath in a sitz bath device or in a standard bathtub, you’ll also need the right blend. To make a soothing ritual out of the bath, the blend should use all-natural essential oils to envelop the senses in relaxing aromatherapy.

Sitz Soak starts out with a foundation of USP grade epsom salt to relax the area, along with Vitamin E oil to nourish, Vitamin C crystals to purify, and MCT fractionated coconut oil to soothe. Providing aromatherapy to the blend are essential oils of lavender, frankincense, geranium, niaouli, and juniper. The result is a bath that soothes hemorrhoid discomfort, while wrapping your senses up in a grounding, relaxing, fresh, and invigorating aromatherapeutic blend. 

While you soak, you may incorporate other soothing elements into your experience. As you enjoy your epsom salt bath for hemorrhoids, you may choose to pair the session with a facial using a mask or scrub, put on a little soothing music, or read a book to catch up on a little extra self-care.

Your soothing ritual is your own, and it’s never “wrong” as long as it’s something that leaves you feeling comfort and rejuvenation. Shop epsom salt soaks here.

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