Making time for yourself is an important part of living a healthy lifestyle. All too often we push off our own personal needs for the needs of others, leaving us feeling bogged down and burned out. Sometimes, it’s good to prioritize setting aside a little time for yourself. And one of the best ways to spend this me-time is by soaking in a relaxing epsom salt bath.
Epsom Salt For At-Home Foot Spa
The beauty of soaking is in the long list of options that come with it. You can do a full bath soak, a sitz soak, or a simple foot soak. You can soak while meditating, reading, watching a movie, and doing other things you love to do.
Better Bath Better Body offers you plenty of choices, too. We create and test different blends of salts and essential oils, so you can choose what’s best for you.
For your foot baths, the Detox Foot Soak will pamper your feet and make you feel a lot better after a stressful day. It is made with USP Grade epsom salt, 100% pure lemon essential oil, 100% pure peppermint essential oil, 100% pure frankincense essential oil, and 100% pure lavender essential oil. We added Vitamin C crystals to make your bath water even better.
The Circulation Foot Soak is also a favorite among our frequent customers. Compared to Detox Foot Soak, the Circulation Foot Soak does not give off a citrusy aroma. For bath lovers who get overwhelmed with the aroma of lemon, Circulation Foot is the better choice for your foot spa. Its natura aroma is just right for quiet meditation as you soak.
Our Circulation Foot Soak is made with USP grade epsom salt infused with 100% pure essential oils from ginger, cypress, eucalyptus, and lavender. We also added Vitamin C crystals to fight impurities in your bath water.
Detox Foot Soak has the peppermint aroma for cooling down, while Circulation Foot has ginger and cypress for a warm and grounding feel. For those me-time moments when you want comfort and coziness the Circulation Foot Soak is exactly what you need. The Detox Foot Soak is ideal for those personal moments meant for a bit of fresh invigoration.
Epsom Salt For Full Baths
While a good foot bath is an excellent way to spend some time on yourself, you don’t have to stop at your feet. A full body soak can soothe and relax your entire body. Release all of that built up tension and feel the benefits of a good self-pampering soak.
The Orange Ginger Bath Soak is made with USP Grade epsom salt infused with 100% essential oils from orange and ginger. It also has Vitamin C crystals for a more refreshing bath water. It creates an uplifting and energizing bath that makes you feel great in the morning.
Better Bath Better Body also has a great blend for bath soak lovers who just want to chill calmly, enjoying a lighter citrus aroma. The Detox Bath Soak drops the orange essential oil from Orange Ginger Bath, and it is replaced with 100% pure lemon essential oil for a lighter aroma.
Scheduling Your Me-Time
It can be easy to forget to take time out for yourself, but that doesn’t mean it’s not important. Try penciling your self-care rituals into your schedule. Have an appointment with yourself and your well-being.
When you put yourself into your schedule, you show your commitment to spending a little time on your wellness. Set aside the rest of the world once a day or at least three times a week.
More Me-Time Rituals
There are a number of things you can do to give yourself the pampering you deserve. Here are a few popular activities you can do while soaking in epsom salt:
- Read a good book
- Listen to your own spa playlist.
- Get some fresh air (if you have a portable tub and a nice outdoor space)
