Epsom Salt Sitz Bath: A Soothing Solution For Hemorrhoids

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epsom salt sitz bath for soothing hemorrhoids

If you're dealing with the discomfort of hemorrhoids, you're not alone. These can cause quite a bit of distress. Fortunately, there's a simple and natural solution that can help soothe your discomfort: an epsom salt sitz bath.

Understanding Hemorrhoids

Hemorrhoids are swollen veins in the lowest part of your rectum and anus. They're quite common and can be caused by various factors such as straining during bowel movements, pregnancy, or sitting for extended periods.

While they're not usually serious, they can be incredibly uncomfortable and make daily activities like sitting and going to the bathroom hard.

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The Benefits Of Epsom Salt

Epsom salt, also known as magnesium sulfate, has been used for centuries for its relaxing properties. When dissolved in warm water, it can be incredibly soothing for a variety of ailments, including hemorrhoids.

At Better Bath Better Body, we offer this mineral in 5-lb pouches and 40-lb buckets. Click here to order our Epsom Salt USP Grade.

Does epsom salt expire? It does, but when stored properly, you can use it years past its expiration date. Learn more here.

How A Sitz Bath Works

A sitz bath is a shallow bath that covers only the hips and buttocks area. It's a simple and effective way to soothe discomfort from various conditions, including hemorrhoids.

To take a sitz bath, all you need is a bathtub or basin large enough to sit in comfortably and some warm water. Adding epsom salt to the water can enhance the soothing effects of the bath.

For an epsom salt bath for hemorrhoids, consider adding any of our hemorrhoid-soothing sitz soaks, including our Sitz Bath Soak. It is an epsom salt blend infused with pure essential oils of niaouli, juniper, geranium, lavender, and frankincense.

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Using An Epsom Salt Sitz Bath

To prepare a sitz bath with epsom salt, fill your bathtub or basin with enough warm water to cover your hips and buttocks when you sit down. Add about half a cup to a cup of epsom salt to the water and stir until it's completely dissolved.

Then, simply sit in the bath for 10 to 15 minutes, allowing the warm water and epsom salt to work their magic.


Dealing with hemorrhoids can be a real struggle, but an epsom salt sitz bath can help soothe your discomfort and provide relief.

So the next time you're feeling the discomfort of hemorrhoids, give yourself the gift of a sitz bath with epsom salt. Your body will thank you for it.

Order plain epsom salt and natural bath salts here.
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