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Sitz Bath For New Moms

Postpartum care is essential for new moms. Better Bath Better Body features bath soaks perfect for sitz baths that help relieve pain and swelling.

Benefits of Lavender Oil Bath

A survey of the most popular essential oils always includes lavender. It earns this spot due to the many benefits associated with the oil. It is commonly used in aromatherapy for its calming proper...

New & Improved Pouches Now Available

Today is a big day for Better Bath Better Body...  We are happy to announce the roll-out of our brand new packaging! To celebrate this momentous occasion, you can enjoy 30% off EVERYTHING for the ...

Got A Headache? Here Are The Things You Can Do For Relief

Most people have experienced what it’s like to have a headache. The worst cases can leave you feeling sick and unproductive. The good news is that you can combine medication with all-natural remedi...

What To Do When You Are Feeling Overwhelmed

More than just feeling tired or exhausted physically, feeling overwhelmed has a lot more to do with your emotion and state of mind. It manifests itself in different ways. Some people experience anx...

Five All-Natural Remedies For Muscle Cramps

You’ve probably experienced a muscle cramp at one point of your life. It’s an involuntary contraction of the muscle cramp that can be unbelievably painful. You’ll likely feel like you cannot do any...

Amazing Health Benefits Of Taking A Bath

Many cultures from different parts of the world know that submerging ourselves in water has numerous beneficial effects on the body. Enjoying a good soak is more powerful than you think. It’s reall...

Best Essential Oils To Detox Your Body

In many cultures around the world, detoxification is all about cleansing the body inside and out. It is a process that can help get rid of toxins, impurities, and other bad stuff that compromise he...

Five Easy Ways To Practice Self-Care

Self-care is often associated with expensive spa treatments and massages. While those things are definitely nice, it is important to think of self-care habits that are affordable and sustainable. A...

Best Cures For A Bad Day

We all get bad days. You know, those days when all your plans seem to fail? The days when you lose your keys and forget meetings? Staying calm and positive when everything seems to be going wrong i...

Best Essential Oils For Your Emotional Health

If you are living a fast-paced life, it is important to find time for relaxation. Caring for your mind, body, and spirit can help you find balance that will eventually allow you to give more of you...

Why Aren't You Losing Weight?

For most people, trying to lose weight is not easy. It involves regular workout and a strict diet plan. It can get frustrating if you feel like you are doing everything right but are not seeing the...

What Are The Causes Of Dry Skin?

In most cases, dry skin is a temporary condition that does not pose a serious health threat. Anybody can develop dry skin but it is more common among people in their 40s who live in dry and low-hum...

Why Can't You Sleep At Night?

It is important to get the right amount of sleep at night if you want to feel productive and energetic. Recent studies show that sleep is just as important as exercise and proper nutrition. It is a...

All-Natural Ways To Lift Your Mood

Having a bad day? Feeling the blues? If you are feeling a bit down, over the counter medications are not your only option. There are all-natural solutions that can help lift your mood and make you ...

How To Make Self-Care A Priority

Majority of us know the importance of caring for other people. But only a few know the value of making self-care a priority. It is necessary to take care of yourself for your physical, mental, and ...

Five Ways To Maximize Your Sleep Environment

Changing the environment in your home is one of the keys to getting a good night’s rest. If you want to make sleep a priority, then you should also work on trying to create the best sleeping envir...

Signs That You Need A Better Sleeping Routine

Getting the right amount of sleep is harder than it sounds. A huge chunk of the population have difficulties in getting the right amount of shut-eye at night. There are a lot of seemingly harmless ...

Do You Have Insomnia?

Most people know what it feels like to toss and turn in bed and wishing for sleep to come. We usually experience difficulties when there’s a change in our body clocks because of travel or when we a...

How To Develop Healthy Sleeping Habits

Your sleeping habits reveal a lot about your overall health.   On the average, adults need about 7-9 hours of sleep, but that duration varies individually. It is important to pay attention to your ...