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Better Bath Better Body Blog

Grooming Tips For Men: Sea Salt Baths

Men tend to ignore skincare, which is important in any grooming routine. But everyone should enjoy baths with Mediterranean sea salts to pamper their skin!

Benefits Of A Sitz Bath For New Moms

While taking care of your newborn should be your top priority, you should not ignore your own needs. You should give your body enough time to rest and relax too.

How To Promote Healing After Giving Birth

Pregnancy and labor can take a toll on a woman's body. If you don’t know where to start with postpartum recovery, here are a few tips that might help.

5 Common Neglected Areas In Your Body You Should Clean

You don’t have to use harsh chemicals on your body to clean it thoroughly. Just add some Epsom salts or sea salts to your hygiene essentials.

Soak Your Way To A Better Mood With Sea Salt

We all have those days when we feel down, tired, and stressed out. If you want to get into a better mood, a warm bath may be exactly what you need.

How To Avoid Experiencing Burnout At Work

The first step toward preventing burnout at work is to identify it. Burnout is a problem that can affect even those who are highly dedicated to their jobs.

6 Things You Can Do During A Sea Salt Foot Soak

A relaxing foot soak at home is a good way to de-stress, but it requires a bit of patience. Here are six ways to avoid boredom while submerging your feet.

4 Benefits of Soaking Your Feet In Epsom Salt

Your feet endure a lot every single day, and yet they are often neglected. If you want to soothe and pamper them, Epsom salt foot soaks are the way to go.

Mediterranean Sea Salt For Athletic Bath Lovers

With a Mediterranean Sea salt bath soak made especially for athletes, you have just what you need to give your body the comforting relief it deserves.

Say Hello To Lilliuma Mediterranean Sea Salt Bath Soaks!

We are proud to mark a new milestone in the history of Better Bath Better Body: a line of high-quality Mediterranean Sea salts bath soaks with essential oils.

How To Calm Yourself From The Inside Out

It can be difficult to find peace when there is so much going on around you. You can ease your mind at home by learning how to calm yourself from the inside out. 

Why Should You Soak In Epsom Salt?

There's nothing quite like a warm, soothing Epsom salt bath at the end of a long day. However, Epsom salt offers so much more than relaxation.

Happy Easter!

With Easter comes renewed hope, a shower of blessings, and stronger faith. We hope this day becomes one to remember for you and your loved ones.

Here's Why Warm Baths Are Good For Your Heart

You can be kind to your body and keep your heart health in check by taking the time to have nice, warm baths and using Epsom salt with essential oils.

Simple Ways To Improve the Quality Of Your Sleep

Stress causes many to have trouble falling or staying asleep. The good news? You can improve the quality of your sleep by trying any of these solutions.

Baths And "Me Time": How To Find Stress Relief At Home

Sometimes, life gets so busy that self-care becomes unthinkable. If you don't have a lot of free time, a relaxing bath at home is the perfect option for you.

Cold Baths and Hot Baths: Which One Is Better For You?

People take cold baths and hot baths depending on the weather. However, each type offers different benefits that are good for certain situations.

3 Rejuvenating Bath Soaks For Soothing The Body

There are many ways to relieve discomfort, but they can be time-consuming or expensive. Meanwhile, bath soaks are quick and cost-efficient.

Epsom Bath Salts For Warm Winter Soaks

Indulging in a warm bath helps soothe the skin after a day out in the cold. Here’s how you can create the perfect winter soaks inspired by the season.

5 Healthy Bathing Habits You Need to Adopt In 2020

Are you looking for good resolutions to consider for the new decade? Developing and practicing these five bathing habits in 2020 is a great start.