Ah, sleep. Deep and restful sleep. It’s something you need to aim for every night if you want to stay productive and functional.
Do you often find it difficult to get quality shut-eye? Before you reach for pills, you might want to consider all-natural remedies that are a great alternative to sleep aids.
At Better Bath Better Body, we harness the power of epsom salt and essential oils to help you sleep more soundly.
Keep reading to learn more about some of the best essential oils for a good night’s rest.
Lavender Essential Oil
Lavender is probably one of the most popular essential oils around. It has many properties that can benefit the mind, body, and spirit. Its pleasant aroma can help you fall asleep and wake up feeling refreshed.
Clove Essential Oil
Clove essential oil is another popular remedy that can help you get a good slumber. If you spend hours tossing and turning in bed at night, this can help you fall and stay asleep for a long time. It can also quiet down distracting thoughts.
Spearmint Essential Oil
This essential oil can help restore and rejuvenate your body while you are sleeping so you can prepare for your upcoming tasks.
Sleep Well Every Night With An Essential Oil Bath
If you are looking for ways to sleep better, try our bath products at Better Bath Better Body. Made from epsom salt, they are designed to help you sit back, relax, and have a wonderful muscle soak.
To make our epsom salt blends even better, we’ve infused them with 100% pure essential oils for added aromatherapy benefits.
Our Sleepy Time Bath Soak contains tangerine and ylang-ylang essential oils, while our Deep Relaxation Bath Soak contains pure lavender essential oil.
If you’re interested in our other offerings, you can learn more about them here.
