Ah, sleep. Deep and restful sleep. It’s something you need to aim for every night if you want to stay productive and functional.
Do you often find it difficult to get quality shut-eye? Before you reach for pills, you might want to consider all-natural remedies that are a great alternative to sleep aids. Better Bath Better Body harnesses the power of Epsom salt and essential oils to help you sleep more soundly.
Keep reading to learn more about some of the best essential oils for a good night’s rest.
Blue Tansy Essential Oil
Blue tansy essential oil has characteristics similar to German chamomile. It has a sweet and relaxing aroma that can help alleviate stress and help you sleep more quickly. It can induce a state of peace and tranquility that you need if you want a really good rest.
Lavender Essential Oil
Lavender is probably one of the most popular essential oils around. It has many properties that can benefit the mind, body, and spirit. Its pleasant aroma can help you fall asleep and wake up feeling refreshed.
Clove Essential Oil
Clove essential oil is another popular remedy that can help you get a good slumber. If you spend hours tossing and turning in bed at night, this can help you fall and stay asleep for a long time. It can also quiet down distracting thoughts.
Spearmint Essential Oil
This essential oil has an amazing restorative property that can help make sure that the organs are functioning properly. It can help restore and rejuvenate your body while you are sleeping so you can prepare for your upcoming tasks.
Sleep Well Every Night With An Essential Oil Bath
If you are looking for ways to sleep better, you can try Better Bath Better Body's bath products. Made from Epsom salt, they are designed to help you sit back, relax, and have a wonderful muscle soak.
To make our Epsom salt blends even better, we’ve enhanced them with 100% pure essential oils for added aromatherapy benefits. Our Sleepy Time Bath Soak contains blue tansy essential oil and ylang-ylang essential oil, while our Sweet Dreams Bath Soak contains tangerine essential oil, lavender essential oil, clove essential oil, and spearmint essential oil.
If you’re interested in our other offerings, you can learn more about Epsom salt online here.
