Blame it on all the products you used. Blame it on genetics. Blame it on your age. Thin hair is definitely not fun to deal with.
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Hair loss is a surprisingly common problem. Many aspects of our lifestyle affect hair growth. The good news? This means that it is possible to get thicker hair simply by tweaking your daily habits. You can get better hair by making wiser choices.
Think you are shedding more hair than usual? Here are some questions you should ask:
Is It Caused By A Medical Condition?
In some rare cases, fine thinning hair is caused by a health problem or medical condition. For example, Androgenetic alopecia is a common form of hair loss that can begin in your twenties. If you are losing an unusual amount of hair, you should also get yourself checked for thyroid problems, iron deficiency or anemia.
Are You Eating Your Vegetables?
Healthy hair is affected by what you put in your body. Make sure that you are eating your green vegetables such as spinach and kale. Choose food that contain iron, biotin, and zinc, which are known to help promote hair growth.
Are You Using Harsh Chemicals Or Treatments?
Generally speaking, less chemicals and less heat are better for your hair. Save those glam hairstyles for special occasions. Be kind to your hair. Air dry as much as you can and try to avoid using harsh chemicals. If you really need to use the hair dryer, keep the temperature lower.
Is It Hereditary?
Does hair loss run in the family? Genes contribute in hair loss too. You can get it from either side of your family. One way to prevent hair loss is to strengthen weaker hair follicles by making sure that you are getting the right nutrition. It is important to catch the problem as early as possible to find a solution as early as possible.
Want To Add Volume And Thickness? Epsom Salt Is An All-Natural Way To Add Volume To Your Hair
Looking for an all-natural way to add volume to your hair? Epsom salt can help add volume to your hair. An Epsom salt volumizer is surprisingly easy to make. Just mix equal parts Epsom salt and water and apply on your hair when you shower.
Curious about Epsom salt? Epsom salt is an all-natural remedy made from Magnesium and Sulfate. It is known for numerous health and beauty benefits. It can help soothe aching muscles, detox the body and even improve sleep.
Better Bath Better Body Epsom salt baths are enhanced with 100% therapeutic essential oils that can make your bath time much better. We have different blends that are made to address your different needs. We’ve also added Vitamin C crystals to our bath salts to help make your bath water better.
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