Achieving great skin is not just about your genes. There are a lot of factors that affect your skin health, which is why it requires continuous care and maintenance. Skincare is such a big deal these days, and some of the things that have a significant impact on your skin’s condition are your daily habits.
Due to the popularity of skincare routines, you might feel a bit overwhelmed with the many articles, books, shows, and expert advice out there. Here is what you need to keep in mind: skincare does not have to be complicated. You can make it simple and still get the best results.
Here is a simple guide you can use to come up with a skincare regimen that works for you:
Know Your Skin Type
Before applying any product to your face, you need to determine your skin type first. Look for the following characteristics:
- Dry Skin - Flaky or rough
- Oily Skin - Greasy, shiny, and may have big pores
- Combination Skin - Dry in some spots (cheeks) and oily in others (forehead, nose, and chin)
- Sensitive Skin - May sting, burn, or itch after use of certain makeup or other products
- Normal Skin - Balanced, clear, and not sensitive
If you have trouble identifying your skin type, you can consult a dermatologist.
The first step in at-home skincare is to cleanse your face even if you have not put any makeup on. Washing your face in the morning and at night is essential. Use a gentle cleanser that can rid the skin of dead skin cells, oil, and bacteria. Cleansing helps unclog the pores to let the skin breathe.
Choose a gentle facial cleanser that is appropriate for your skin type. For example, if you’re prone to acne, you need to look for a cleanser that contains benzoyl peroxide as this can help destroy the bacteria that causes the acne.
A lot of people hesitate to go for toners because the word alone makes them think of stinging astringents. That is all in the past because today’s formulas have evolved. Toners work like supplements that deliver extra nutrients that can help your skin better absorb other products you will use.
Some dermatologists, on the other hand, say that toner is only optional. With that said, you can choose to incorporate or not incorporate a toner into your skincare routine. Do what feels right for your skin. If you prefer to use a toner, it should be applied after cleansing the face.
Indoor air can make your skin dry, which is why it’s essential you moisturize your skin. Doing so throughout the day can keep your skin soft and healthy. Choosing a moisturizer should depend on your skin type. Those with oily skin should opt for gel ones because they are lightweight and absorb quickly. If you have normal or combination skin, you can use a lotion-based type of moisturizer. For people with dry skin, cream- and soft cream-based moisturizers are your best bet. In case you have sensitive skin, it’s best for you to choose a balm moisturizer.
Applying moisturizer in the morning will protect your skin from harmful particles in the environment when you leave your house. You also need to do the same at night, which will help repair any damage on your skin and replenish moisture levels.
Given how damaging UV rays can be, sunscreen is the most important skincare product to have, and you should never skip on it. See to it that you apply it every day, even if it is gloomy outside. Sunscreen can help prevent premature skin aging and, more importantly, serious skin conditions.
When purchasing sunscreen for the face, get one with a broad-spectrum SPF of at least 30. Make sure to apply it 30 minutes before sun exposure and reapply it at least every two hours.
Apply A Serum
Serums can be found practically everywhere nowadays. Applying it, specifically a vitamin C one, in the morning is helpful. Vitamin C serums act as an antioxidant. Throughout the day, your body and skin will become stressed. The serum can help soothe the skin and fight damage from stress and free radicals. There are different types of serums on the market today. Choose one that suits your skin type and your needs.
The Best Bath Soaks For Radiant Skin
Those are the basic steps to establish an at-home skincare routine. As you can see, they are not difficult at all. You may even skip a product or two on the list—it is all a matter of what you are comfortable with and your personal preferences. It is also an excellent idea to consult a dermatologist to know the specific skincare products you can use as part of your regimen.
Another thing to keep in mind is that it is not only your face but also the rest of your body that you should be taking care of. The skin on your body is just as important, and one of the best things you can do to look after it is by taking warm baths regularly, which can be done with the Lilliuma Skin Soothing Bath Salt. This will rejuvenate your skin and relax your body and mind.
It is essential to keep stress at bay as much as you can. Too much of it can damage the skin, and no one wants that to happen. When taking care of your skin, do not forget to improve your well-being too. Indulge in soothing routines that will keep your physical, emotional, and mental condition in check.