Free Shipping On Retail Orders $25+

Homemade Sitz Bath Epsom Salt Blends: Recipes For Relaxation And Relief

Posted by on

homemade sitz bath epsom salt blends

Are you seeking a soothing remedy for everyday discomfort or a moment of relaxation after a long day? Look no further than homemade sitz bath epsom salt blends. With just a few simple ingredients, you can create personalized blends tailored to address specific concerns.

Better Bath Better Body's ready-to-use epsom salt sitz bath soaks make it easier than ever to indulge in these rejuvenating rituals. Let's explore some easy-to-make recipes that will leave you feeling refreshed and revitalized.

1. Soothing Hemorrhoid Relief Blend

epsom salt bath soaks

Hemorrhoids can be uncomfortable, but a sitz bath with the right blend can provide much-needed relief. Try this recipe to soothe discomfort:

  • 1 cup Better Bath Better Body Epsom Salt USP Grade
  • 1/4 cup organic coconut oil
  • 10 drops of lavender essential oil
  • 5 drops of tea tree essential oil

Mix the epsom salt, coconut oil, and essential oils in a bowl until well combined. Store the blend in an airtight container until ready to use.

Simply add a few tablespoons to your sitz bath and soak for 15-20 minutes to experience relief from discomfort associated with hemorrhoids. For a more convenient alternative, use our Sitz Bath Soak, a ready-to-use epsom salt blend infused with pure essential oils of lavender, juniper, niaouli, geranium, and frankincense.

2. Stress-Relief Relaxation Blend

After a hectic day, it's essential to take time for yourself and unwind. This relaxation blend will help melt away stress and tension, leaving you feeling calm and centered:

  • 1 cup Better Bath Better Body Epsom Salt USP Grade
  • 1/4 cup dried lavender buds
  • 1/4 cup dried chamomile flowers
  • 5 drops of lavender essential oil
  • 5 drops of chamomile essential oil

Combine the epsom salt, dried lavender buds, dried chamomile flowers, and essential oils in a mixing bowl. Mix well and store in a jar or container with a tight-fitting lid. Add a generous scoop to your sitz bath and let the calming aroma envelop you as you soak away the stresses of the day.

foot soaks at home foot spa

3. Muscle Relaxation Blend

Whether you've been hitting the gym hard or simply dealing with everyday aches, this muscle relaxation blend is just what you need to soothe tired muscles and promote relaxation:

  • 1 cup Better Bath Better Body Epsom Salt USP Grade
  • 1/4 cup baking soda
  • 10 drops of peppermint essential oil
  • 5 drops of eucalyptus essential oil

In a bowl, combine the epsom salt, baking soda, and essential oils. Mix well to ensure an even distribution of the oils. Store the blend in an airtight container until ready to use.

Add a few tablespoons to your sitz bath and let the soothing properties of epsom salt and essential oils work their magic on your muscles.

Homemade sitz bath epsom salt blends are a simple and effective way to address a variety of concerns, from hemorrhoid relief and stress reduction to muscle relaxation. With our ready-to-use sitz bath soaks at Better Bath Better Body, you can easily incorporate these rejuvenating rituals into your self-care routine.

Treat yourself to a DIY sitz bath today and experience the soothing benefits for yourself. Order sitz soaks here.

For more epsom salt bath FAQs like “Does epsom salt expire?” or “Does epsom salt dry out the skin?”, check out our blog.

buy bath salts online
homemade sitz bath sitz bath sitz bath postpartum

Older Post Newer Post

Better Bath Better Body Blog

aromatherapy bath salts bath salt for men bath salt lavender bath soak bath soaks bathing in epsom salt benefits of soaking feet best bath salts best bath soaks best epsom salt best essential oil for bath best essential oils for bath best foot spa best oils for bath better bath can pregnant women take baths can you take a bath while pregnant detox bath detox foot soak does epsom salt dry out your skin does epsom salt expire dry skin dry skin bath soak epsom salt epsom salt bath benefits epsom salt bath for hemorrhoids epsom salt bath with essential oils epsom salt baths epsom salt bulk epsom salt for feet epsom salt on hair epsom salt shower epsom salt shower scrub epsom salt sitz bath epsom salt vs sea salt essential oils foot soak foot soak detox frankincense in baths gifts for the bath lover ginger bath detox home foot spa homemade sitz bath how much epsom salt foot bath how much epsom salt for foot soak how much epsom salt in bath how to make sitz bath how to use bath salts how to use epsom salt without bathtub lavender salt muscle bath salt muscle salt muscle soak bath salts natural bath salts postpartum bath soak relaxation soak romantic bath sea salt sea salt sitz bath should i shower after an epsom bath shower aromatherapy shower melts shower tablets sitz bath sitz bath postpartum sitz bath salt benefits sitz bath vs epsom salt sitz salt stress relief bath tea tree bath soak turmeric bath where can i buy bath salts online

Sitz Bath With Epsom Salt To Support Postpartum Recovery

While welcoming a new baby into your life is a beautiful and transformative experience, the post...

Unveiling The Features Of The Best Foot Spa

Creating the best foot spa experience at home involves more than just soaking your feet in warm ...