For most people, especially the busy ones, bath time is nothing more than a daily ritual that needs to be completed in order to stay clean. If you’re always busy with work, perhaps five minutes is all you can spare. You just go through the motions of shampooing your hair and applying soap on your body. Now that doesn’t sound very relaxing, does it?
With all the hard work you’ve been doing and all the responsibilities you’re handling, you deserve to set aside time to enjoy a rejuvenating bath experience.
There are many benefits to taking a long bath. So what do you need to do to make your bath relaxing and rejuvenating? Here are some things you should keep in mind.
Say No To Distractions
This means putting away your phone, laptop, and tablet to prevent any kind of distraction. If you can, it is best to ignore work-related calls, emails, and messages while you are relaxing. This will allow you to stay away from stress.
Don’t worry―a relaxing bath can make you feel more energized. You need to take care of yourself in order to fulfill your responsibilities more efficiently. You will be more productive once you return to work.
Take Your Time
Don’t rush your bath. How can you enjoy it if you’re just stressing out about getting out of the tub as soon as possible? Try to set aside at least half an hour, and make a personal promise to enjoy every minute of the bath in order to help you relax.
If you’re used to a fast-paced life, it’s good to slow down once in a while. You can even extend your relaxation time. Give yourself time to lounge around after your bath. Put on a plush robe and savor every minute of your skin care ritual.
Create The Perfect Ambiance
You’ll have a hard time pampering yourself in a noisy and dirty bathroom. It is important to create a relaxing environment that will help you enjoy your bath. Go out of your way to set the perfect mood. This might involve turning on zen music, maybe lighting some candles, and locking the door so that no one will distract you while you are relaxing.
You Can Have Wine During A Bath Too
Love wine? You can enjoy a glass or two in the bath. It may sound like a scene from a movie, but you’ll be surprised to hear that a lot of people do it in real life.
By the way, you might want to invest in a bath caddy to avoid a mess. You can use it to organize your bath accessories and essentials as well.
Have A Candlelight Bath
One way to really make a difference in your bath time is to add Epsom salt to your regular bath water. Epsom salt is made from magnesium and sulfate. It is known to help with relaxation. It can also help in soothing muscles and softening the skin.
We have a variety of unique Epsom salt bath blends that can help you feel more relaxed. We’ve made our blends even better by adding 100% pure essential oils that can help you enjoy aromatherapy benefits. We have options that can help solve your specific needs.
Looking for something in particular that can help you relax and feel extra good? We have our Rejuvenate Bath Soak with orange essential oil, grapefruit essential oil, frankincense essential oil, and lavender essential oil.
Excited for your next muscle soak? Visit our virtual shop to find quality Epsom salt online.