Sitz baths are most popularly known for providing soothing relief and comfort. Yes, sitting in warm water for around ten to fifteen minutes can make you feel so much better. However, always check with your doctor before adding something new to your routine.
Preparing A Sitz Bath Is Surprisingly Simple
The only thing you need to prepare a sitz bath is a plastic tub or basin that fits over your toilet. Choose something that fits well and won’t move around.
Fill this with warm water and comfortably sit on it for ten to fifteen minutes a day. You can also enjoy the same effect if you sit in a bathtub filled with a few inches of water.
Try to relax as you enjoy your sitz bath. We recommend reading a book or flipping through a magazine.
Because a sitz bath is an all-natural solution, you can do it several times a day to find much-needed relief. However, take breaks in between to give your skin time to dry and heal.
Also, don’t forget to wash and clean the basin or tub well after having a sitz bath and consult your doctor before taking one.
Discover The Benefits Of An Epsom Salt Sitz Bath
You can make your sitz bath even better with our Sitz Bath Soak at Better Bath Better Body. This special blend is enhanced with juniper and niaouli essential oils that will help you relax.
All our products contain natural ingredients sourced from their direct origins worldwide. We have over forty blends addressing different daily needs like helping you sleep better or recover after a workout.
Discover how we can help you have a wonderful bath experience every time. Shop our sitz bath epsom salt and other products here.
