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How To Prepare A Sitz Bath

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Sitz baths are most popularly known for providing relief from hemorrhoids, but they can also help with other health conditions such as yeast infections, genital herpes, menstrual cramps and various kinds of pain in the genital area too. It’s a chemical-free remedy from various problems that need medical attention.

Yes, sitting in warm water for around ten to fifteen minutes a day can make you feel so much better. Always check with your doctor if you’re adding something new to your regular routine.

Preparing A Sitz Bath Is Surprisingly Simple

The only thing you really need in preparing a sitz bath is a plastic tub or basin that fits over your toilet. Make sure to pick something that fits well and won’t move around. Fill this with warm water and comfortably sit on it for ten to fifteen minutes a day. You can also enjoy the same effect if you sit on a bathtub filled with inches of water. Try to relax as you enjoy your sitz bath. You might want to read a book or magazine as you enjoy your bath.

Because a sitz bath is an all-natural solution, you can try this out several times in a day to find relief from pain. However, make sure you take breaks to give your skin time to dry and heal.

Always make sure to wash and clean your sitz bath well. It is important to prevent any kind of bacteria build up that could lead to infection and other complications.

Enjoy More Benefits With Better Bath Better Body’s Epsom Salt Bath

 How To Prepare A Sitz BathYou can make your bath time even better with Better Bath Better Body’s Sitz Bath Soak. This special blend is enhanced with Juniper and Niaouli Essential Oils.

Juniper is known to help relieve inflammation and soothe muscle tension and pressure in the rectum area. It can also help improve blood flow. On the other hand, Niaouli is known to help with numbing the pain.

All Better Bath Better Body products are enhanced with natural products ethically sourced from their direct origins worldwide. We have over forty blends addressing different daily needs like helping you sleep better or helping you recover after a particularly difficult workout.

Check out our products and discover how we can help you have a better bath better body.

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