Did you know that soaking in a bath with bath salts can help with stress while relaxing you and promoting better overall well-being? The best bath soaks are made with pure epsom salt and 100% pure essential oils that offer tantalizing aromas to further stretch the benefits of a good soak.
Let’s take a closer look at some of our best bath soaks so you can find one that is perfect for you and your needs.
Muscle Salt Bath Soak
When you soak in an Epsom salt bath, it is said that your body absorbs the minerals. This helps relax muscles, reduce swelling, and soothe the body. Our Muscle Soak with eucalyptus, and peppermint can help recharge your energy during each soak.
The aromatherapy benefits you get from the eucalyptus and peppermint are also beneficial.
These two essential oils work together to invigorate the senses. They are both cooling and healing scents that can help relieve mental exhaustion and stimulate the mind.
Deep Relaxation Bath Soak
When looking for the best bath soaks, you will also undoubtedly come across our Deep Relaxation Bath Soak with lavender. Many of us already know the vast benefits of using lavender essential oil.
These benefits are amplified when it is used in your bath soak. Lavender essential oil is one of the most popular and versatile oils used in aromatherapy. It promotes relaxation, lifts your mood, and can calm the body. A bath soak with lavender essential oil can help with restlessness and improve sleep.
Bonus: Christmas Bath Soak
The scent of pine is well-known for having an invigorating and uplifting effect when used in aromatherapy.
Cinnamon is another strong scent that helps relax the body and mind and enhances one’s mood.
It is also known to be warming to the touch and promotes deep breathing for even more relaxation during your soak.
How to Use the Best Bath Soaks
Once you have found the perfect bath soak, it is time to take full advantage of everything it offers the body and mind. Whenever you start your journey with Epsom salts and soaks, you want to start out using only a small amount and then gradually increase the amount as you go.
For a full bath soak, use half a cup to one full cup of Epsom salt soak for standard-size bathtubs. This allows you to enjoy the soothing benefits of the pure Epsom salts while also gaining the benefits aromatherapy offers with the 100% pure essential oils used in each soak.
