Whether you are suffering from muscle aches or you are just looking for ways to end a stressful day, a nice, long bath is a great way to relax and unwind. Doesn’t it sound nice to just sit back, relax, and soak away all your stress in the tub?
If you know how to maximize your bath, it is possible to enjoy the numerous health and beauty benefits that it offers. Taking a bath is known to help improve mood, provide relief from various skin conditions, improve sleep, and more. It is also a popular solution for helping with muscle aches and arthritic pain.
A hot bath is known to help with aching muscles by blocking pain sensors and helping provide pain relief. The benefits can even be increased by adding Epsom salt baths to your regular bath water.
Have You Ever Heard Of Epsom Salt?
Made from Magnesium and Sulfate, Epsom Salt is a natural muscle relaxant that helps soothe aching muscles. It helps increase energy and improve overall productivity. Plus, Epsom salt also helps pull muscle tissues and reduce swelling.
Epsom salt can also help with pain associated with arthritis, fibromyalgia, or muscular low back issues. Epsom salt can help reduce the swelling and inflammation that causes the pain in your joints.
Are you thinking of trying out Epsom salt for the first time? When you are just it is starting out, it is best to start with a weekly bath after a workout or whenever you feel muscle aches. Once your body is used to the routine, you can then increase the number of your baths to two or three times a week.
Enjoy A Relaxing Bath With Better Bath Better Body’s Epsom Salt Baths
You can transform your next bath into a therapeutic ritual with Better Bath Better Body’s Epsom salt baths.
Try our Muscle And Pain Relief Bath Soak. Enhanced with Eucalyptus Essential Oil and Peppermint Essential Oil, this blend can help release muscle tightness and boost energy levels. It also contains analgesic and anti-inflammatory properties.
We have other blends that can help you enjoy the wonders of Epsom salt and essential oils. Check out our other products here.