Although hemorrhoids rarely bring long-term health problems, they can be really itchy, uncomfortable, and bothersome.
Also known as piles, hemorrhoids are swollen veins found in the rectum and anus. There are two kinds: internal and external. The symptoms of the problem depend on the location of the hemorrhoids.
Think you’re the only one suffering from this condition? It’s more common than you know! Here are some of the top causes of hemorrhoids:
Pregnancy
Hemorrhoids are common in women in the third trimester. The weight gain during pregnancy puts a lot of pressure on the veins behind the anus, which might cause them to swell. Pregnancy constipation can make the problem even worse. Also, women who just gave birth often complain of bleeding from hemorrhoids.
Aging
As a person ages, the likelihood of getting hemorrhoids increases. Those who belong to the 45 to 65 age bracket are more likely to see hemorrhoids flare up. It’s best to eat a lot of fiber and avoid sitting too long in the toilet to prevent hemorrhoids.
Straining During Bowel Movements
Added pressure to the veins in the rectum during toilet time is easily one of the most common causes of hemorrhoids. Try to avoid pushing too hard during bowel movement to prevent hemorrhoids. According to some studies, squatting instead of sitting down can help prevent the problem.
Diarrhea
Loose and urgent bowel movements might cause the rectal area to become sore and irritated. It may cause hemorrhoids to flare up, burn, itch, and bleed. To prevent complications, make sure you increase your water intake and treat the problem with simple medicines from the drug store.
Sitz Bath For Hemorrhoid Relief
A sitz bath using warm water can help provide soothing relief from hemorrhoid discomfort, but adding epsom salt can help even more.
Made from magnesium and sulfate, epsom salt is known to relax tense muscles, which is why it’s a common ingredient in our bath soaks at Better Bath Better Body.
For instance, we have a Sitz Bath Soak infused with pure juniper and niaouli essential oils, which can soothe discomfort caused by hemorrhoids and provide aromatherapy.
Use 1 tablespoon per gallon of water for a sitz bath and ½ to 1 cup for a standard bathtub.
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