We put a lot of stress on our feet and it’s time we start taking care of them. There is no better way to treat your feet than with a detox foot soak.
After running around all day, our feet can become swollen, tired, and sore. This pain can put a real damper on your mood and can make it difficult to stay motivated. Fortunately, having a nightly detoxifying foot bath can help bring your feet back to life. There are so many benefits to a nightly foot soak, that it is absolutely a great idea. Here are just six of the many amazing reasons to soak your feet every night.
It’s An Easy Way To Pamper Yourself
A foot soak is a truly indulgent spa experience. However, it doesn’t take much effort to have great results. Here’s how to make an easy foot soak:
- Fill a basin with warm water. You want the water to cover your feet up to the ankles. If you don’t have a foot bath, make sure to use a large basin. You want your feet to feel comfortable in the tub.
- Add 1-2 tablespoons of Detox Foot Bath and let the salts fully dissolve.
- Place your feet in the basin and soak for up to 30 minutes.
- Then remove your feet from the basin and dry them thoroughly.
- Optional: Add a lotion and a pair of comfy socks to lock in the hydration.
It’s so simple to make a foot bath. The best part is you can do a foot soak while you watch tv, listen to music, or even when you’re working at your computer.
Relieving Soreness
Applying heat to sore areas can do wonders to help relieve pain and stress. This is even more powerful with the addition of epsom salts. After a long day on our feet or after wearing uncomfortable shoes, our feet can really start to hurt. A foot soak at the end of the day can help soothe your feet and help you feel better the next day. Doing this nightly will help you keep your feet feeling great all the time.
Foot Baths Help Improve Circulation
Healthy circulation has a number of wonderful health and wellness benefits. Be sure to stretch and exercise your feet to improve circulation. A warm foot bath also has relieving properties that can pamper your feet after working hard. Improving your circulation can also help your whole body relax and has major stress-relieving properties.
Deep Clean Your Feet
Our feet get really dirty because they are always touching the ground. They can pick up all kinds of grime and microorganisms. This dirt can build up and lead to unpleasant things like odor. Soaking your feet helps remove all the built up dirt, grime, and bacteria. This leaves your feet looking, feeling, and smelling fresh and clean.
Have Sandal-Ready Feet
Ever notice when you get a pedicure, the first thing they do is give you a foot soak? That is because a deep foot soak has many beautifying properties. No one wants to be embarrassed of their feet when they wear sandals. Fortunately, a nightly foot soak will keep your feet in great condition.
You Deserve To Treat Yourself
It’s hard to take time out for ourselves. However, doing simple acts of self-care like a nightly foot soak can make a major difference in our lives. You work hard and you deserve to treat yourself right. A nightly foot soak is a simple way to show yourself some care and consideration. It’s easy and doesn’t take much time out of your day to pamper yourself with a foot soak.
After a long day, there’s nothing better than coming home and soaking your feet in an indulgent foot bath. Foot baths are so easy and have real stress-relieving properties. Make sure that when you do your foot bath, you choose a high-quality foot soak like the epsom salt selections from Better Bath Better Body.
