A headache is pain anywhere in the region of the head or neck. Headaches can result from a large range of causes. Not only that, but headaches are more common than we would like them to be. Approximately 64 to 74 percent of people have had a headache at some point in their life. During each year, an average of 46 to 53 percent of people will have headaches. Luckily, the majority of headaches are more annoying than dangerous. Most headaches can be easily treated with an over the counter pain killer or a good night’s rest, though some are much more frustrating to deal with.
Though a headache doesn’t typically cause any serious damage, it can really put a damper on your day. This is why it is no surprise that we are eager to get rid of it as soon as possible. Again, a small pain killer is often all that is necessary to reduce the effects of a headache. However, some of us are not keen on taking medication or feel that it is simply not enough to reduce their pain.
That’s where essential oils come in!
Essential oils, derived from herbs and plants, have been found to have several kinds of benefits from reducing anxiety to healing muscle aches. Not only do these oils smell great, but it is a wonderful way to boost the quality of your physical and mental health in a completely natural way. But how do you know which essential oils you need for your head pain?
An article from One Green Planet has just the information you are looking for!
One Green Planet is an online site that shares a variety of ways to become more eco-friendly and to use more natural methods to boost the quality of your health. Hannah Agnew-Elliott wrote ‘How to Use Essential Oils to Relieve Headaches’ to share how these oils are able to relieve you of one of the most frustrating symptoms around. Not only does she describe each essential oil’s effect on your body and mind, but also reveals how you can best use each essential oil for your health needs.
So why is Agnew-Elliott’s article so important anyway?
Firstly, she is allowing more people to benefit from this wonderful and natural substance known as essential oils. Thanks to her article and the power of the internet, this knowledge can be shared and allow many to enjoy a higher quality of health. Headaches may not be deadly or dangerous, but it is still a rather painful and frustrating symptom. For some, it will be a rare annoyance, but for others headaches can really get in the way of living and enjoying life. What may be a nice little trick for you, may be a real life-saver for someone else.