After a long day at work, you just want to relax and let go of the day’s stresses and toxins. However, this can often be easier said than done. An anxious mind is not an easy thing to quiet after all. That is why many of us are so eager to take a wonderful and long soak in the bathtub. Bathing allows us to have the ‘me time’ we so desperately deserve while also providing several health benefits for both mind and body.
Still you deserve more than just a soak in some warm water. After all the stress and anxiety, you should have a bath that rivals most spa experiences and leaves you glowing after.
So how do you achieve such a wonderful bath time experience?
From essential oils to bath bombs, there are quite a few ways to add more to your bath time experience. You could light some candles to really set the mood or a few drops of lavender for a lovely and relaxing aroma. However, today we are going to talk about one you should add to the top of your list: Epsom bath salts!
So What Are Epsom Bath Salts?
Epsom salt is named for a bitter saline spring found at Epsom in Surrey, England. Despite how it sounds, Epsom salts are not actually made from or with salt. In reality, this so called salt is a natural occurring pure mineral compound of magnesium and sulfate. This bath salt has been known as a natural remedy for several different ailments and has been known to have plenty of health benefits as well.
Why Should I Be Using Epsom Bath Salts?
In an article written by Denise Baptiste called ‘Here Is Why You Should Bathe With Epsom Salts’, she shares why Epsom Salts are amazing for your skin and for healing skin conditions. Baptiste is a content executive at Bold Sky and writes several articles on more holistic ways to achieve beauty and good health. Her article goes on to state both the many benefits of Epsom bath salts as well as how to use them in your bath time experience to get the most out of their use.
Why Is Baptiste’s Article Important?
Firstly, this article shares a wonderful way for all to get the most out of their bath time experience. So many of us are anxious and stressed out because of our busy lifestyles. Over time, this can greatly harm our physical and mental health. That’s why we deserve to get the most out of our bath time. However, this article is not only helpful to those trying to up their bathing experience.
Baptiste’s article mainly focuses on the skin benefits of using Epsom bath salt. For many who suffer from ailments of the skin, this information will greatly benefit their quality of life. Skin conditions such as eczema and psoriasis are painful, uncomfortable, and in some cases, incurable. Not only that, but it can often be a rather embarrassing condition that leaves many feeling ashamed of their body. By helping share this helpful information, they can have a way to reduce their symptoms and improve their self-esteem and quality of life.