Japan has a beautiful and quirky culture, tasty food, and people with incredible complexions. Aside from the very popular sushi rolls and J-pop music, nothing is more impressive than their smooth and youthful-looking skin. But how do they do it?
Well, it isn’t genetics that help them keep that glow. We have a few of the best Japanese beauty secrets that will help you have amazing skin.
1) You Are What You Eat
The first step to beautiful and healthy skin is being aware of what you put in your body. In Japan, their diet consists of very little fat, sugary foods, and red meat but is instead packed with vitamin-rich vegetables, fish, and rice.
That doesn’t mean you have to limit yourself to a Japanese diet, but it is a good lesson in following a more nutritious one.
2) Get Oiled Up
The women in Japan aren’t afraid of oil, and you shouldn’t be either. In fact, they even use natural camellia oil instead of water to remove makeup and cleanse their skin. This is regarded as one of the most famous Japanese beauty tips that help prevent the signs of aging and restore moisture.
Essential oils are a wonderful way to boost the quality of your skin for a more youthful appearance.
3) If You Cannot Eat It, Don’t Put It On Your Skin
If eating it could make you ill, you probably shouldn’t be putting it on your skin. That is why more natural forms of care such as essential oils are a wonderful and healthy way to improve the quality of your skin.
4) Massage Away Your Wrinkles
Another secret to youthful-looking skin is massaging your wrinkles. Rather than applying your products to your skin, use a gentle circular motion to massage it into your skin.
This stimulates blood flow to promote cell rejuvenation and firms up the skin to prevent wrinkles.
5) Bath Time Is Your Time
The Japanese absolutely love bathing. In fact, bath time is a ritual from a lovely home bath to going to the hot springs with friends and family.
Not only do they enjoy a wonderful mineral and bath oil soak, but they also regularly scrub the body from head to toe with an exfoliating cleanser or a mineral scrub. That aside, bath time is also a wonderful way for them to relieve stress.
6) Exfoliation Is Crucial
Smooth skin has always been a highly regarded beauty trait in Japan, and it is achieved through regular exfoliation. Combining finely ground Azuki beans and bath salts is a wonderful way to buff away dead skin. It is also important to use oils and moisturizers afterward to refresh and hydrate your skin.
7) Focus On Great Skin Rather Than Makeup
Japanese women rarely use a lot of makeup and instead, focus on cleansing and hydrating their skin to give themselves a natural glow. When you have naturally radiant skin, you won’t need to spend as much time and money on makeup.
Have A Better Bath With Epsom Salt
An easy way to care for your skin like the Japanese do is to go for a combination of epsom salt and essential oils in your bath. At Better Bath Better Body, we have everything from our Deep Relaxation Bath Soak to the Turmeric Bath Soak—feel free to choose from our wide range of bath products today.
