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5 Healthy Bathing Habits You Need to Adopt In 2020

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Bathing is an essential part of your everyday life. It affects your wellbeing more than you know. If you’re looking for good resolutions to consider for the new decade, working on developing better bathing habits is a great start. From cleaner bathrooms to essential oils, read on to learn five of the best healthy bathing habits you can adopt in 2020.

Maintain A Clean Bathroom

The first thing you need to do for a healthier bathing experience is to deeply clean your bathroom. Bathing in a dirty bathroom every day is not a healthy habit. Remember, you start and end your day with a bath. No matter how many fancy bath bombs and expensive candles you throw in the equation, you’re still surrounded by bacteria and grime. Bring out your all-purpose cleaner, spray everything down, and get to work.

Take Your Sweet Time

Another healthy habit you can adopt in the new decade is to set aside enough time for yourself to rest and relax in your well-deserved bath. Rest isn’t selfish. It’s healthy! Allowing yourself to take a breather every now and then can help you stay focused and keep you in a good mood. The best way to enjoy a warm bath is to light up a few candles, pour aromatic bath salts into your bath water, put on your favorite playlist for relaxation, and maybe sip on a glass of wine while you’re at it. The rest of the world can wait. Sit back, relax, and soak your worries away. 

Stop Bathing In Scalding Water

While long, hot baths really do help relax our tired muscles after a long day, bathing in water that is too hot won’t be doing your skin any favors. Instead, mix in pure Epsom salt into warm bathwater. Epsom salt can help soothe sore muscles and relax the body without causing your skin any damage. For this purpose, try Better Bath Better Body’s colorful range of relaxing Epsom salts infused with premium essential oils. 

Start Moisturizing 

Show your skin so me love this coming decade by remembering to moisturize during and after a bath. This practice alone can help you achieve smoother, softer, and healthier skin in the long run. For some in-bath moisturization, pour in a generous amount of essential oil-infused Epsom salt into your bathwater. For this purpose, choose bath salts infused with moisturizing essential oils such as lavender, geranium, and ylang ylang. To achieve the best results, we highly recommend Better Bath Better Body’s soothing and relaxing Dry Skin Bath Soak. This skin-loving soak is loaded with heaps of premium lavender and geranium essential oils, perfect for a soothing soak your body will thank you for. 

Choose Nourishing Bath Products

One of the biggest favors you can do for yourself is to put a lot of thought into what kind of products should be touching your skin. Ditch bath products loaded with harsh alcohols and chemicals, and start embracing nourishing products rich in natural, skin-loving ingredients. Try finding bath products infused with the healing properties of superfoods, such as turmeric and grapefruit. An excellent recommendation for this purpose would be Better Bath Better Body’s Turmeric Bath Salt. This soak is made with 100% pure Epsom salt infused with a lovely blend of turmeric, cinnamon, ylang ylang, orange, and grapefruit essential oils for a relaxing and nourishing bathing experience. 

Excited to create a new bathing routine for 2020? Visit Better Bath Better Body’s store to choose from the lovely selection of bath soaks we have in stock. 2020 is the year you need to begin making better and healthier decisions for you and your family. Start today, one relaxing bath at a time.

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