Free Shipping On Retail Orders $25+

How To Get Private Time For Yourself

Posted by on

It’s hard to find time for yourself when you have a million things to do. Many of us are so busy that there is hardly any time left to enjoy the little things in life.

However, spending time alone is important because it allows you to relax, unwind, and recharge. It also lets you think more deeply and focus on the things that are important to you.

Struggling to find time for a bit of solitude? Check out our tips.

Organize Your Schedule

When things get busy, your precious time for exercise or a massage might get pushed back. It is important to understand that time for yourself should come first.

Block off an hour or two a week to do what you want. Your health and mental wellness should be considered top priorities too.

foot soaks at home foot spa

Keep Distractions Away

How can you relax if you’re always looking at your phone or checking your email? When you do find time for yourself, make sure to keep your gadgets away to give your mind a much-needed break.

Explore A New Place

Traveling to a new place can be very healthy for you. Aside from experiencing a new culture, traveling can also help you temporarily get away from people and things that may be causing you stress.

It is good to escape once in a while, as it will allow you to spend time with yourself without anyone bothering you.

Eat By Yourself

How do you spend your lunch breaks? Spending them running around and doing errands is not the best idea, and it’s definitely not recommended to spend them working.

Commit to spending lunch with yourself at least once in a while. Try a new restaurant or have lunch at the park.

epsom salt bath soaks

Wake Up Earlier Than Usual

Do you think it’s impossible to find time for yourself? Try waking up an hour earlier so you can do whatever you want.

This trick works for busy moms who often have to deal with so many responsibilities in the daytime. Waking up earlier is good if you want to exercise and quietly enjoy a nice cup of coffee.

Pamper Your Mind And Body With An At-Home Mineral Bath

Taking a nice long bath is another way for you to spend time with yourself. Lock your bathroom door and spend an hour of relaxation in the tub every week.

You can make your muscle soak even better with our epsom salt products at Better Bath Better Body.

Made from magnesium and sulfate, epsom salt is known to help the body relax and de-stress. This relaxing, all-natural remedy has been used for hundreds of years because it helps improve wellness inside and out.

Try our Deep Relaxation Bath Soak at Better Bath Better Body. Enriched with lavender essential oil, this soothing epsom salt blend is crafted to help reduce stress. It’s exactly what you need if you want to have an unforgettable aromatherapy experience.

Want to learn more about our products? Shop them here.
buy bath salts online

Older Post Newer Post

Better Bath Better Body Blog

RSS
Tags
are bath salts good for you aromatherapy bath salts baking soda bath salt for men bath salt lavender bath soak bath soaks bathing in epsom salt benefits of epsom salt bath benefits of soaking feet best bath salts best bath salts for relaxing best bath soaks best epsom salt best essential oil for bath best essential oils for bath best foot spa best oils for bath best powder laundry detergent better bath buy bath salts online buy epsom salt online can pregnant women take baths can you take a bath while pregnant detox bath detox bath salt detox foot soak does epsom salt dry out your skin does epsom salt expire dry skin dry skin bath soak epsom salt epsom salt bath benefits epsom salt bath for hemorrhoids epsom salt bath with essential oils epsom salt baths epsom salt benefits epsom salt bulk epsom salt foot soak epsom salt for feet epsom salt hair epsom salt on hair epsom salt shower epsom salt shower scrub epsom salt sitz bath epsom salt uses epsom salt vs sea salt essential oils eucalyptus bath soak foot soak foot soak detox foot spa at home frankincense in baths gentle powder laundry detergent gifts for the bath lover ginger bath detox home foot spa homemade sitz bath how does epsom salt work how much epsom salt foot bath how much epsom salt for foot soak how much epsom salt in bath how to clean a sitz bath how to make sitz bath how to use bath salts how to use epsom salt without bathtub how to use powder laundry detergent lavender bath salt lavender salt mediterranean sea salt muscle bath salt muscle salt muscle soak bath salts natural bath salts postpartum bath soak relaxation soak relaxing bath relaxing bath ideas romantic bath sea salt sea salt sitz bath should i shower after an epsom bath shower aromatherapy shower melts shower tablets sitz bath sitz bath epsom salt sitz bath ingredients sitz bath postpartum sitz bath salt sitz bath salt benefits sitz bath soak sitz bath tub sitz bath vs epsom salt sitz salt soaking in epsom salt benefits soda ash stress relief bath tea tree bath soak tea tree foot soak turmeric bath where can i buy bath salts online

5 Reasons To Buy Bath Salts Online For Your Self-Care Routine

Taking your self-care routine up a notch is easier when you buy bath salts online. With just a f...

Eco-Friendly Cleaning With Gentle Powder Laundry Detergent

Switching to a gentle powder laundry detergent isn’t just a choice for your sensitive skin—it’s ...