Bath essential oils come in many different forms. You have single oils, oil blends, fresh oils, sweet and floral oils, warm oils, and even cool oils. When it boils down to it, essential oils used in the bath can be suited to fit any need or mood you might be feeling.
The favorite best essential oils for bath are varied. You’ll see lavender often, as well as eucalyptus, frankincense, and various citrus oils. These oils typically play well with others, and they’re tried and true for providing feelings of invigoration, relaxation, upliftment, and soothing.
Lavender essential oil in particular can blend well in all sorts of aromatherapy blends, and always seems to add a welcome relaxing and grounding element to any scent profile. Frankincense is used similarly, adding a warm and earthy note to aromatherapy blends of all kinds. Turmeric essential oil is another oft chosen oil used to add its distinct sweet citrus and ginger notes to ground and uplift blends with ease.
Versatile Essential Oil Bath Blends
While you may sometimes find bath soaks that use only one essential oil, most make use of blends to really develop a complex aromatherapy experience. Some of the most versatile and well-loved blends include:
- Ancient Secret Bath Soak – Ancient Secret is grounding, uplifting, and invigorating using a blend of various essential oils that have been valued for their aromatherapy properties since ancient times. Alongside USP grade epsom salts and MCT fractionated coconut oil are essential oils of frankincense, sandalwood, peppermint, eucalyptus, and cedarwood. With sandalwood and cedarwood, you’re offered an earthy grounding element, while frankincense warms and peppermint cools. What you get is a balanced and well-rounded aromatherapy experience for any sort of bath.
- Back Soothing – While Ancient Secret Bath Soak focuses on a complex and grand aromatherapy experience, Back Soothing keeps things simple yet effective. Essential oils of peppermint, lavender, grapefruit, and eucalyptus dominate this soak to give it a refreshing and relaxing personality for gentle soaking. Lavender grounds and soothes, while grapefruit uplifts, and peppermint works to cool alongside eucalyptus. A soak with this blend after a long day working outdoors can help to wash away stresses and rebalance.
- Turmeric – Warm and bright, Turmeric Bath Soak lets turmeric shine but without adding in a little spice and flair. This essential oil is joined by cinnamon essential oil, ylang ylang essential oil, orange essential oil, and grapefruit essential oil to create a soothing, earthy, and bright soak for any occasion. With warming comfort oils like that of turmeric and cinnamon, it’s one that works particularly well to warm up the mind, body, and soul on a cool or drizzly day.
- Joints Soak – Joints Soak works to create a blend that is as earthy and grounded as it is fresh and uplifting. USP grade epsom salts are fragranced with natural essential oils of frankincense, rosemary, and peppermint to keep a grounded herbaceous nature, making for perfect refreshing baths that give off the feeling of spending time relaxing in nature. Cool and grounding, this is an ideal soak for bringing yourself back into balance with aromatherapy.
What Different Oils Bring To An Aromatherapy Experience
When crafting aromatherapy blends with essential oils it’s often all about invoking a feeling by striking a balance. In some instances, a particular oil is so good at soothing, relaxing, or comforting, that single blends are created to really focus on that one feeling during a soak. For deep relaxation baths, a single essential oil – lavender – may be used to keep the experience simple, effective, and gentle.
In most cases, you’ll find soaks that use 3 or more essential oils to create balanced baths. Essential oils known to invoke certain feelings in aromatherapy include:
- Lavender – Lavender is best known to calm, soothe, and relax. It has a lightly floral and herbaceous scent that works well not to overwhelm additional aromas but add to them instead.
- Eucalyptus – Eucalyptus is best at refreshing, invigorating, and soothing. It has a slightly medicinal herbaceous nature with a cooling property in aromatherapy.
- Frankincense – Frankincense is soft, earthy, grounded, and just a little bit citrusy at times. In an aromatherapy blend it may be used to ground a blend and keep it in balance when using other more uplifting aromas.
- Turmeric – Turmeric is warm and bright, with notes of sweet oranges and warm ginger. In an aromatherapy blend it may be used to provide a warming and uplifting element for soothing baths.
- Peppermint – Peppermint is sweet, cool, soothing, and classic. This is an aroma that adds an immediate sharpness and sweetness to any blend providing a refreshing element to an aromatherapy bath.
- Lemon – Lemon is another essential oil you’ll find often in aromatherapy bath blends. This oil adds an immediate zingy, refreshing, and uplifting element to a blend, often balancing out herbaceous notes, warm notes, and cool aromas.
The aromatherapy you choose for your bath is going to make your entire bath experience. If you’re looking for a bath that will energize you, you may want to look for peppermint or lemon. A warming bath may be best experienced with a turmeric, ginger, or cinnamon blend. If what you want is deep relaxation, you can look for a bath blend that really focuses on lavender as a main essential oil ingredient. No matter the bath you wish to take, there is an essential oil soak blend out there to set your mood.