Summer Baths: Have A Soothing Epsom Salt Muscle Soak

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better bath better body epsom salts

Summer means lots of fun outdoor activities. However, it can also tire you out and leave your muscles sore.

Living an active life is a great way to stay healthy. What better time to get out and play than during summer. Summer weather is ideal for playing group sports, hiking, and training. But after a long day of physical activity, especially in the hot summer sun, you may feel exhausted. Recharge with a soothing bath soak.

Muscle soak bath salts offer soothing benefits and help you relax. Taking a muscle soak bath regularly is a great way to pamper yourself. Here are just some of the reasons you should take a muscle soak bath.

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What Is The Best Muscle Soak?

The best muscle soak uses a blend of epsom salts and 100% pure essential oils. There are many options that can provide relief, but the best is Muscle Soak with eucalyptus and peppermint essential oils. Formulated with the finest quality epsom salts, this bath soak offers maximum pampering. This is an ideal way to decompress after a long, hard day of physical activity.

Epsom Salts For Soothing Benefits

Soaked in Epsom salts are also known as magnesium sulfate. When you soak in an epsom salt bath, you are soaking in magnesium. Together with the warm water of the bath, it can help relax stiff muscles and provide relief from muscle cramps. Epsom salts can also help you beat stress. Indeed, muscle soak bath salts are an athlete’s best friend.

How Essential Oils Help Relieve Muscle Tension

Our essential oils offer a cooling aroma that can help invigorate you. Infused in our Muscle bath soak, peppermint and eucalyptus essential oils offer maximum aromatherapy. It’s a great ingredient for your muscle bath.

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How To Take A Bath To Soothe Sore Muscles

Taking a muscle bath is easy. First, you want to draw a bath with water that’s just warm enough to touch. Next, add ½ to 1 cup of muscle soak epsom salts and let them dissolve. Then soak in the tub for about 15 minutes until you start feeling some relief. The best part about taking a soothing muscle soak is you can do it every day after a hard workout to find relief and keep you feeling great to workout the next day.

Other Options For A Muscle Soak

There are some other great options that can help you with muscle recovery. The first is Lilliuma Muscle Soak. Formulated with both peppermint and eucalyptus essential oils, this sea salt soak also has frankincense essential oil. It also offers stress-relieving aromatherapy benefits that can help you relax.

No matter which muscle soak you choose, taking a muscle soak bath can help you stay active all summer. The products at Better Bath Better Body are made with the finest quality, pure ingredients to ensure you receive the maximum benefit. So always pamper yourself with a nice bath soak. You’ll feel relaxed, refreshed, and ready to take on the next physical challenge. 

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