Why Should You Exfoliate?

You’ve probably been taught that cleansing, moisturizing, and applying sunscreen are important in keeping your skin healthy, but did you know that exfoliating is part of that formula as well?

In a nutshell, exfoliation involves removing dead skin cells from the surface of the skin. This helps give your skin a softer and smoother look.

As you age, it becomes more and more important to exfoliate regularly because the body sheds dead skin more slowly over time. Exfoliation will help you look and feel younger.

More often than not, exfoliation is performed manually using scrubs. Even with sensitive skin, you will still enjoy the benefits of regular exfoliation. However, you must choose a gentle yet effective scrub for your weekly treatments because harsh products can do more harm than good.

Keep in mind that exfoliation is not just for the face. It can help improve the skin on the rest of your body too. In fact, you should pay special attention to certain areas such as your elbows and knees.

If you’ve been slacking on your nighttime skincare routine, there is still hope. Commit to exfoliating regularly. Depending on your skin type and the specific product you are using, try to exfoliate at least twice a week.

Why Is Exfoliation Important?

Including this additional step in your regular skincare routine can make a huge difference in giving you a nice and youthful glow. It can even help improve dull-looking skin.

Here are some reasons exfoliation is worth the effort:

Reduces Fine Lines

Exfoliation is one of the secrets to getting youthful skin. As you age, you have to exert more effort in keeping your skin in check, and exfoliation might be the solution you need.

Helps Minimize Pores

The smaller your pores are, the smoother your skin will appear. However, dirt and dead skin can cause your pores to become larger. Exfoliation helps remove these unwanted substances and makes pores less visible.

Improves Your Skincare Routine

Exfoliation is important because it helps make everything else you do more effective. If your skin is clogged, it will be difficult for products to penetrate your skin, so make sure you get your money’s worth by exfoliating before applying moisturizer and other similar products.

Makes Applying Makeup Easier

Makeup application will be much easier if you make exfoliation a part of your skincare routine. Who knows, after a few months of regular exfoliation, you may no longer need to apply concealer and foundation.

Exfoliate Your Skin With An Epsom Salt Shower Scrub

Fortunately for you, exfoliants are not as expensive as other skincare products. In fact, you can make your own exfoliant. This might be a safer option than store-bought exfoliating products, which often contain harsh chemicals that may cause damage to the skin.

One all-natural mineral that you can use when exfoliating your skin is epsom salt, which is made from magnesium and sulfate. While it is popular for helping soothe the body, it also helps improve the skin.

To exfoliate your face, you can add a pinch of epsom salt to your favorite facial cleanser and use it about once or twice a week. To exfoliate your body, add epsom salt to coconut or olive oil and scrub it on your body before showering. This is a gentle mixture, but you should still watch out for any side effects and unwanted skin reactions.

Want to take a step further in improving your skin? Treat yourself to a relaxing muscle soak with epsom salt. At Better Bath Better Body, we have a Dry Skin Bath Soak that makes a perfect addition to your skincare regimen.