Free Shipping On Retail Orders $25+

Bathing For Colds And Aches

Posted by on

Winter is a wonderful and magical season. The snow glittering over the grass and sidewalks. The holiday lights glowing from each home. The hot cocoa or cider waiting for us at home to fill us again with warmth. Not to mention all the lovely time spent with our friends and families during the holidays. There is so much beauty in this chilly season.

However, winter also brings a lot of pleasantries our way including colds and flu.

In reality, you can easily get the cold or flu during all the seasons of the year. However, due to winter weather encouraging us to stay closer to others without much fresh air or being able to achieve a nice detoxifying sweat, cold and flu seem to cover a lot more ground during this chilly season. Though these illnesses aren’t deadly, they seem to make even the simplest task difficult and unpleasant. Most of us are not even able to take a day off in order to recover from it properly.

So how can we combat this frequent winter time sickness?

Well with a nice warm bath of course! Many cultures have long known the health benefits and importance of taking a relaxing soak in the bathtub. However, most of us still underestimate just how much taking a daily soak can benefit you both physically and mentally. Even if you cannot seem to find time for a bath every night, you should never skip out on taking a dip when you find yourself under the weather with a cold or flu.

Vogue released an article titled ‘A Winter Bath for Every Ailment: The Soaks That Cure Colds, Sore Muscles and Beyond’ by Mackenzie Wagoner to explain more on why baths have such a wonderful effect on those sick with cold and flu. Within the article, Wagoner includes a statement by holistic medicine professional, Tasneem Bhatia, M.D. to better understand how and why it works. Tasneem Bhatia, M.D. is the medical director of the Atlanta Center for Holistic and Integrative Medicine and states that just the mere ritual of drawing a bath and the warmth of the water has wonderful benefits for both the mind and body.

It doesn’t end there. Wagoner goes on to research the best way to relieve your cold and flu symptoms during your bath time experience. For those currently suffering from these illnesses, having a resource to have ease their aches and symptoms is both educational and a life-saver.


buy bath salts online

Older Post Newer Post

Better Bath Better Body Blog

aromatherapy bath salts bath salt for men bath salt lavender bath soak bath soaks bathing in epsom salt benefits of soaking feet best bath salts best bath soaks best epsom salt best essential oil for bath best essential oils for bath best foot spa best oils for bath better bath can pregnant women take baths can you take a bath while pregnant detox bath detox foot soak does epsom salt dry out your skin does epsom salt expire dry skin dry skin bath soak epsom salt epsom salt bath benefits epsom salt bath for hemorrhoids epsom salt bath with essential oils epsom salt baths epsom salt bulk epsom salt for feet epsom salt on hair epsom salt shower epsom salt shower scrub epsom salt sitz bath epsom salt vs sea salt essential oils foot soak foot soak detox frankincense in baths gifts for the bath lover ginger bath detox home foot spa homemade sitz bath how much epsom salt foot bath how much epsom salt for foot soak how much epsom salt in bath how to make sitz bath how to use bath salts how to use epsom salt without bathtub lavender salt muscle bath salt muscle salt muscle soak bath salts natural bath salts postpartum bath soak relaxation soak romantic bath sea salt sea salt sitz bath should i shower after an epsom bath shower aromatherapy shower melts shower tablets sitz bath sitz bath postpartum sitz bath salt benefits sitz bath vs epsom salt sitz salt stress relief bath tea tree bath soak turmeric bath where can i buy bath salts online

Sitz Bath With Epsom Salt To Support Postpartum Recovery

While welcoming a new baby into your life is a beautiful and transformative experience, the post...

Unveiling The Features Of The Best Foot Spa

Creating the best foot spa experience at home involves more than just soaking your feet in warm ...