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How to Prepare A Relaxing Epsom Salt Bath

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If you haven’t tried an Epsom salt bath yet, then you’re missing out. It’s a simple and effective all-natural remedy that can help improve wellness inside and out. It’s simple, affordable, convenient and unbelievably relaxing.

Preparing an Epsom salt bath is uncomplicated. Here are some of the things you need to do if you want to enjoy a relaxing Epsom salt bath.

  • Create A Relaxing Environment In Your Bathroom
  • Zen music, candles, rose petals, and a relaxing overall feel - these are the things that can help create the right environment for your bathroom. Put some effort in making your bathroom more relaxing. It should make you feel like you’re in a spa.

  • Avoid All Distractions
  • How can you expect to stay relaxed if you are looking at your phone or checking your emails? How can you expect to unwind if you have kids who are constantly knocking on your bathroom door? You can enjoy your bath more if you keep all distractions away. It’s a time for you to relax.

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  • Check The Right Water Temperature
  • It is also important to check the right temperature for your bath. Something too hot might leave you dehydrated and something too cold might not make you enjoy your bath. Try to have a water temperature that is near your normal body temperature. Around 99 degrees Fahrenheit works best.

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  • Choose The Right Epsom Salt Blend For You
  • Not all Epsom salt baths are created equal.

    Better Bath Better Body’s Epsom salt are made from 100% all-natural ingredients, with zero additives and zero harmful chemicals. You can be confident that our blends are good for your body and skin! Plus, all our blends contain pure essential oils that can help you enjoy aromatherapy benefits. You can choose a blend that can help you with a specific need. We have a wide range of products designed for anything from improving sleep to reducing stress. Check them out here.

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  • Enjoy And Soak Away Stress
  • Forget about your worries and make sure you have time for self care! Try to push away negative thoughts as you enjoy your bath. This is a time for you to relax and rejuvenate. Clear your mind and absorb all the positive vibes. Enjoy!

     

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