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Better Bath Better Body Blog

Benefits Of A Sitz Bath For New Moms

May 28, 2020

While taking care of your newborn should be your top priority, you shouldn't ignore your needs. Y...
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How To Promote Healing After Giving Birth

May 28, 2020

Pregnancy and labor can take a toll on a woman's body. If you don’t know where to start with post...
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5 Common Neglected Areas In Your Body You Should Clean

May 25, 2020

You don’t have to use harsh chemicals on your body to clean it thoroughly. Just add some Epsom sa...
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Soak Your Way To A Better Mood With Sea Salt

May 22, 2020

We all have those days when we feel down, tired, and stressed out. If you want to get into a bett...
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How To Avoid Experiencing Burnout At Work

May 22, 2020

The first step toward preventing burnout at work is to identify it. Burnout is a problem that can...
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6 Things You Can Do During A Sea Salt Foot Soak

May 19, 2020

A relaxing foot soak at home is a good way to de-stress, but it requires a bit of patience. Here ...
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4 Benefits of Soaking Your Feet In Epsom Salt

May 18, 2020

Your feet endure a lot every single day, and yet they are often neglected. If you want to soothe ...
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Mediterranean Sea Salt For Athletic Bath Lovers

May 08, 2020

With a Mediterranean Sea salt bath soak made especially for athletes, you have just what you need...
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Say Hello To Lilliuma Mediterranean Sea Salt Bath Soaks!

May 06, 2020

We are proud to mark a new milestone in the history of Better Bath Better Body: a line of high-qu...
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How To Calm Yourself From The Inside Out

April 15, 2020

It can be difficult to find peace when there is so much going on around you. You can ease your mi...
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Why Should You Soak In Epsom Salt?

April 14, 2020

There's nothing quite like a warm, soothing Epsom salt bath at the end of a long day. However, Ep...
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Happy Easter!

April 12, 2020

With Easter comes renewed hope, a shower of blessings, and stronger faith. We hope this day becom...
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Here's Why Warm Baths Are Good For Your Heart

April 08, 2020

You can be kind to your body and keep your heart health in check by taking the time to have nice,...
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Simple Ways To Improve the Quality Of Your Sleep

April 02, 2020

Stress causes many to have trouble falling or staying asleep. The good news? You can improve the ...
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Baths And "Me Time": How To Find Stress Relief At Home

March 25, 2020

Sometimes, life gets so busy that self-care becomes unthinkable. If you don't have a lot of free ...
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Cold Baths and Hot Baths: Which One Is Better For You?

March 20, 2020

People take cold baths and hot baths depending on the weather. However, each type offers differen...
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3 Rejuvenating Bath Soaks For Soothing The Body

January 09, 2020

There are many ways to relieve discomfort, but they can be time-consuming or expensive. Meanwhile...
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Epsom Bath Salts For Warm Winter Soaks

January 08, 2020

Indulging in a warm bath helps soothe the skin after a day out in the cold. Here’s how you can cr...
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5 Healthy Bathing Habits You Need to Adopt In 2020

January 07, 2020

Are you looking for good resolutions to consider for the new decade? Developing and practicing th...
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5 Simple New Year's Resolutions To Help You Pamper Yourself

January 06, 2020

Now is a good time to start being kinder to yourself through self-care. These five New Year’s res...
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Enjoy the Holidays with a FREE Christmas Bath Soak

December 05, 2019

The holiday season brings with it a lot of joy and the inevitable holiday stress. But don't worry...
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